This recipe starts out by cooking chopped onions, along with a clove of garlic and a diced red
pepper in a bit of olive oil and a little ground cumin and chili powder.
Not exact matches
Start by cutting up all
of your vegetables into
bit sized chunks, then place them
in a baking tray along with the drained chick peas and a good drizzle
of olive oil, salt and
pepper — give everything a really good mix to ensure all
of the vegetables are coated then bake
in the oven for 35 - 40 minutes.
Line a baking tray with parchment paper and drizzle a little extra virgin Spanish
olive oil on top
of the parchment paper, then start adding the slices
of potatoes on top
of the parchment paper
in a single layer, drizzle a little
bit more
of extra virgin Spanish
olive oil on top
of the potatoes, season them with sea salt and a hint
of freshly cracked black
pepper and them to the oven
Love taking fresh tomatoes basil green onions and black beans and tossing them
in a little
bit of olive oil and balsamic, if you have
peppers and other veggies throw them
in as well.
5 - 7 slices whole grain bread, very thinly sliced 3 ounces goat cheese or chevre, crumbled tiny splash
of milk or cream splash
of extra virgin
olive oil two big pinches
of salt 1/4 cup apple, cut into 1/4 inch dice (place
in a
bit of lemon water if not using immediately) 3/4 cup zucchini, cut into 1 / 4 - inch dice 1 1/2 teaspoons lemon juice, freshly squeezed a
bit of freshly ground black
pepper
Spread on a baking pan, toss
in a little
bit of olive oil, and season with salt and
pepper.
For this recipe, we've coated the thighs
in a tasty mixture
of balsamic vinegar, honey and garlic, but you can simplify and just brush them with a
bit of olive oil and add salt,
pepper and a couple
of your favorite spices.
I took the super simple route and cooked the onion low and slow
in just a
bit of olive oil seasoned with kosher salt and freshly ground black
pepper.
< 3 Beef stew, or according to my husband, THE beef stew slightly adapted from Do - Ahead Dinners: How to Feed Friends and Family Without the Frenzy 1/2 large onion 1 medium carrot, peeled 1 small stick
of celery 2 garlic cloves, peeled
olive oil 70g bacon
in small cubes 500g round steak
in bite sized pieces 1 tablespoon all purpose flour salt and freshly ground black
pepper 1 tablespoon unsalted butter 2 tablespoons crushed canned tomatoes 2/3 cup (160 ml) red wine — not your cheapest, not your best 2 tablespoons water 1 bay leaf 3 sprigs
of fresh thyme 1 sprig fresh oregano, + a few leaves extra for serving Preheat the oven to 150 °C / 300 °F.
Sprinkle salt and
pepper in the cavity and drizzle a little
bit of olive oil.
Saute your onion
in a
bit of olive oil until soft, and then add the beans, tomatoes, corn, salt and
pepper.
Then, good old supermarket red wine vinegar and it was just right),
olive oil, salt and
pepper (I also added little
bit of minced WSF jalapeño for pizazz and some cubed pressed tofu for protein) let it sit for 10 minutes or so until the bread softens a little
in the juices
of the tomatoes, vinegar and
oil, and BOOM, dinnuh!
We roasted them
in the oven before adding to them to the pizza (just toss a little
bit of olive oil, salt &
pepper with the tomatoes then spread them on a baking sheet & roast for about 15 - 20 minutes
in a 400 degree oven).
6 eggs, beaten 1 cup nonfat milk (or any milk / cream would do) 1 teaspoon salt (or to taste) 1/2 teaspoon ground
pepper 2 leeks, washed and sliced (sauté
in a
bit of olive oil until softened) 6 spears asparagus, sliced into 2 inch pieces 2 full leaves rainbow chard, sliced Crumbled feta cheese for topping
Drizzle a little
bit of olive oil in a skillet and sauté the garlic, bell
peppers, and mushrooms over medium heat for 2 - 5 minutes.
Normally I'd just toss them
in a little
bit of olive oil, salt and
pepper, but
in this instance I wanted them to caramelize just a little
bit and enhance their innate sweetness, so I dusted them with just a touch
of brown sugar and popped them into the oven until they were slightly roasted.
I like to roast mine
in olive oil with a
bit of salt and
pepper and then top it with some nutritional yeast.
1 tablespoon
olive oil 1 large red onion, chopped 4 cloves garlic, chopped 2 preserved lemons, rinsed
in cold water, flesh removed and skin chopped 1 ball preserved ginger, chopped 250 ml apple juice 500 ml vegetable stock — I use Marigold bouillon 1/4 teaspoon turmeric 3 — 4 fennel bulbs, each cut into 8 wedges 1 kg unpadded weight
of fresh broad beans or 250g frozen 75g green
olives, pitted 500g cod fillet, cut into
bite sized chunks — not too small or the fish will fall apart when cooking Juice
of 1/2 lemon Black
pepper Fennel fronds to garnish
1 cup teff 4 cups water 1/2 tsp kosher salt 1 tbs butter 1/4 cup Parmesan 2 zucchini chopped
in to
bite size pieces 4 cloves
of garlic finely chopped
olive oil 1 medium tomato chopped 2 tbs basil chiffonade Salt and
pepper 1/2 cup cheese (I used Monterrey jack although Cheddar or Gruyere would work lovely)
Tossed with a splash
of olive oil and a good
bit of salt and
pepper, the broccoli florets cook quickly, and
in about ten minutes are tender and flavorful, their edges just beginning to caramelize.
Also I used half the broth to avoid runniness, upped the salt a
bit, used 2 serrano
peppers seeds and all, maybe 1/2 cup
of cilantro, bacon fat instead
of olive oil and some fresh garlic and when it was done and still
in the pan gave it an additional squeeze
of lime juice.
Roasted Fennel and Zucchini Soup For the soup: 4 medium sized zucchini, sliced
in half 2 fennel bulbs, cut
in half 1 cup new potatoes, cut into
bite sized pieces 1 onion, cut into quarts 4 cloves
of garlic 3 cups vegetable broth 1 bay leaf freshly grated nutmeg, to taste salt and
pepper, to taste For garnish (optional): a tablespoon
of chopped nuts per bowl (hazelnuts or walnuts) fennel frond pesto drizzle
of olive oil
In a hot skillet, add about 2 teaspoons
olive oil (enough to coat the bottom
of the pan); once hot, sauté the onion with the jalapeño
pepper until they have softened a
bit; then add the garlic and cook until fragrant, about 30 seconds.
Directions: Rinse quinoa, allow to drain thoroughly, place
in boiling salted water and simmer with lid on for 15 — 20 minutes, until tender / Remove from heat and let sit with lid on for 5 more minutes / Spoon and spread quinoa onto a cookie sheet / Let it cool and dry out a
bit, then put quinoa
in a large bowl / While quinoa is cooking, place squash ribbons and leeks on one or two cookie sheets, drizzle with 2 — 3 T
olive oil, sprinkle with salt and
pepper, toss and spread evenly across the pan / Roast at 425 degrees for 12 — 15 minutes / When tender, remove from oven and let cool / My squash ribbons sort
of fell apart at this point.
Tomatoe Green
pepper A little
bit of olive oil on top once its served
in the individual bowl
One
of my favorite quick ways to use beet greens is simply sauteing them
in a
bit of olive oil with a generous amount
of chopped garlic and some crushed red
pepper flakes.
In a large bowl, toss the diced sweet potatoes and cauliflower with
olive oil, a
bit of salt and
pepper.
I made a batch
of quinoa and mixed
in some salt,
pepper, and coconut
oil for one side, then I roasted some butternut squash and beet cubes for another side, and for the final side, I sautéed some shallot, mushrooms, and chard stems (leftover from using the leaves
in my smoothies)
in a
bit of olive oil.
Toss with
olive oil, spices, and a
bit of salt and
pepper, and roast
in the oven until they're browned, around 40 minutes.
Mojito Chicken from Envious Edibles 1/2 onion, diced 2 cloves
of garlic, diced 2 chicken breasts, cut into
bite sized pieces 1 jar
of Trader Joe's Mojito Simmer Sauce 1 can
of corn, drained (I used 8 oz frozen corn) 1 can
of black beans, drained 1 tablespoon
of Caribbean seasoning (I used 1 tbsp
of Jamaican Jerk Seasoning) 1/3 cup
of Bacardi 151 Rum (or any rum
of your choice)(I used Jamaican Appleton Estate) 1 pinch
of crush red red
pepper (I omitted this) Salt and
pepper chicken, sprinkle with Caribbean seasoning, crush red red
pepper and cook until brown
in small amount
of olive oil.
Yes, you've guessed the salad ingredients exactly I roast the cauliflower
in coconut
oil or
olive oil with salt and cracked black
pepper and usually squeeze a
bit of lemon or lime on top.
Saute your favorite vegetables, whether mushrooms, onions or sliced bell
peppers,
in a little
bit of extra-virgin
olive oil.
Add yellow onions that have been sautéed
in a
bit of low - sodium veggie broth with garlic,
olive oil, and black
pepper.
You can take them and heat them
in a pan with a little
bit of ghee or
olive oil or salt and
pepper and you have a lovely, perfectly cooked vegetable.
To chime
in on the salad for breakfast thing - I regularly have mixed greens with added radicchio, a little
bit of chopped ham, a french mustard vinaigrette (just salt,
pepper,
olive oil, white wine vinegar and trader joe's dijon mustard) topped with two fried eggs for breakfast.
To get started you just heat
olive oil in a large skillet and then season the chops with just a
bit of salt and
pepper or maybe some Penzey's chop seasoning or do what I do and make your own seasoning.
The sprouts first get roasted
in the oven with nothing more than a little
bit of olive oil and a sprinkle
of salt and
pepper.
Toss the onions with a
bit of olive oil, salt, and
pepper, and pop them
in the oven for 20 - 30 minutes, until they are soft and golden brown.
In a medium sized bowl, gently toss together the sliced cucumbers, red onion, radishes, mint leaves with a little
bit of white vinegar and
olive oil, salt and
pepper to taste.
In a medium sauté pan, over medium heat, add your fat (bacon fat, butter, lard or
olive oil), onions, garlic and diced jalapeños, along with a little
bit of salt and
pepper.
Heat
olive oil in a medium skillet over medium - low heat, add onions, radishes salt and
pepper, cook for a few minutes, then add a few tablespoons
of water, cover and let steam until radishes are tender but still have a
bite, about 5 minutes.