Sentences with phrase «per cup»

At 230 calorie per cup of cooked lentils, lentils fall in the same range as cooked brown rice, potatoes and bananas.

A good place to start might be to use the conversion factor of 130 grams per cup of flour.

It is considered to be high in protein than many other grains, containing 6 grams of protein per cup of cooked buckwheat (31).

They also have just 25 calories and 3 grams fiber per cup and contain calcium, iron, potassium, and zinc (2).

The caffeine content of these teas are still significantly less than coffee, which ranges from 95 - 200 mg per cup.

Only 6 net carbs per cup, and less than 310 calories.

* Make your own cake flour: remove 2 tablespoons per cup of flour and replace it with cornstarch.

I have always heard just one teaspoon per cup of flour.

The natural sugar in fresh sweet cider averages 12 %, which translates to 2 tablespoons sugar per cup of liquid.

Plus, it cuts out about 20 grams of carbohydrates per cup serving.

For yeast breads and pizza dough, you'll want to change the ratio given above to equal parts starch and whole grain plus 1 teaspoon gum per cup of flour blend.

Add an additional 2 teaspoons water per cup of whole wheat flour to prevent the dough from being too dry.

While increased protein and healthy fats per cup are excellent reasons to switch to Greek yogurt from regular, note that there are downsides to removing some of the liquid whey!

The calorie per cup for the food you are feeding should be available with a little on - line research.

Add 1 tsp per cup of flour blend to make yeast bread, pizza dough or other baked items that call for yeast.

If you are feeling extra tired and are experiencing lower energy levels you may want to choose a lighter roast since they typically contain more caffeine per cup.

It's best to measure dates by weight because different varieties can have a wildly different weight per cup.

At around 25 cents per cup, cooked beans are just about the most inexpensive, healthful source of quality protein you can buy.

These oil seeds contain 20 mg of iron per cup, but also are packed with essential nutrients like copper, phosphorus, vitamin E, and zinc.

In traditional chocolate milk, there are more than 200 calories per cup as well as 24 grams of sugar and 5 grams of saturated fat.

Pea protein milk is a great source of protein with 8 grams per cup in the original flavor.

Add 1 tablespoon of white vinegar per cup of milk.

Method: In a pot, bring 3 cups of liquid per cup of salt to a boil.

If you're drinking lots of green tea daily, stay mindful that it does contain caffeine — up to 63 milligrams per cup.

Add water or stock at a ratio of 1 and 3/4 cups per cup of black rice.

Table salt weighs about 10 ounces per cup whereas kosher salt can weigh in anywhere between 5 - 8 ounces.

And if you were to sub coconut oil for the egg white, what is the ratio to nuts — maybe 1 tbsp per cup?

It's healthy, it's tasty and it's about 250 calories less per cup!

Real frozen yogurt for dogs, with billions of special probiotics added per cup, for real health benefits!

It is 3 points per cup for 12 cups.

Add anywhere from 1 - 4 tablespoons of bone broth per cup of corn.

This dry food formula contains about 375 calories per cup which is about average for a commercial cat food formula.

What is the calorie count per cup before adding fruit and / or ice cream?

Each one has 10 percent or more of the daily recommended value per cup.

I can see that the most of it comes from coffee which could vary (~ 270 mg of potassium per cup of espresso).

Add a tablespoon of herb per cup of hot water.

The best way to estimate is to work out the cost per cup.

Stir in the juice pulp and divide the batter between 12 muffin cups, 1/4 cup of batter per cup.

We're making this for dinner tonight — just wondering how much water you use per cup of quinoa?

I added 1/4 tsp baking powder per cup of juice.

So far, the basics I've figured out using almond flour include using one large egg per cup of almond flour.

They also have no cholesterol and are low in salt, with only 4 mg sodium per cup.

It has more carbs than coconut milk but I think the carb content per cup will be about the same or slightly more, round 4 - 6 grams.

Fresh raspberries, blackberries and blueberries supply 54 percent, 50 percent and 24 percent of the daily value for vitamin C per cup, respectively.

Eating lower calorie fruits per cup instead of those that may be higher in calories may help to reduce overall caloric intake.

There is about 5 g net carbs and 12 g fibre in a cup of sesame flour (~ 80 grams / 2.8 oz per cup).