Evaluating specific subgroups of vegetables, increased intakes of cruciferous and green leafy vegetables was inversely associated with weight change: pooled change -0.68 lb
per daily serving of cruciferous vegetables (95 % CI, 0.96 to -0.40 lb) and -0.52 lb
per daily serving of green leafy vegetables (95 % CI, -0.83 to -0.22 lb)(Fig 2).
Pooled across all three cohorts, increased intake of vegetables was associated with a weight change of -0.25 lb
per daily serving over 4y (95 % CI, -0.35 to -0.14 lb), and fruits, -0.53 lb
per daily serving (95 % CI, -0.61 to -0.44 lb).
Increased intake of fruits was inversely associated with 4 - y weight change: total fruits -0.53 lb
per daily serving (95 % CI -0.61, -0.44), berries -1.11 lb (95 % CI -1.45, -0.78), and apples / pears -1.24 lb (95 % CI -1.62, -0.86).
Increased intake of several vegetables was also inversely associated with weight change: total vegetables -0.25 lb
per daily serving (95 % CI -0.35, -0.14), tofu / soy -2.47 lb (95 % CI, -3.09 to -1.85 lb) and cauliflower -1.37 lb (95 % CI -2.27, -0.47).
Is a risk of 10/150, 000,000 — 0.000007 % —
per daily serving sufficient to motivate abstinence from store - bought produce?
California state law says a product can not contain more than half of a microgram of lead
per daily serving...
Vita - C Plus Urgent Rescue ® * supplies a mega dose of this vital nutrient, a full 1000 mg
per daily serving.
California state law says a product can not contain more than half of a microgram of lead
per daily serving, so I contacted the six brands I knew about and asked them how much lead was in their products.
This averages to $ 5.32
per daily serving.
Not exact matches
Believers worked for 6 days, often much more than 8 hours
per day (as in many countries today), cared for their families, and still were able to evangelize and
serve their local churches — sometimes on a
daily basis.
The calculation of 485 calories
per serving is correct (not including the fresh fruit and granola topping) It is a wonderfully tasty nutrient dense dish, but perhaps best avoided on a
daily basis for those that are counting calories.
Determine which type of carbs and how many carbs you want to eat — this includes the number of fruits you'll have
per day as well as your
daily number of
servings of starchy vegetables.
They contain eight percent of the
daily value of fiber
per serving.
With 10 grams of fiber
per serving you're looking at taking a big chunk out of your
daily fiber requirement, and in a very tasty way.
Nutrition Facts
Servings 4.0 Amount
Per Serving calories 324 %
Daily Value * Total Fat 28 g 43 % Saturated Fat 5 g 27 % Monounsaturated Fat 18 g Polyunsaturated Fat 3 g Trans Fat 0 g Cholesterol 105 mg 35 % Sodium 89 mg 4 % Potassium 37 mg 1 % Total Carbohydrate 8 -LSB-...]
* 1,480 mg of omega - 3s
per serving Cold - pressed, Greek Terra Creta extra virgin olive oil Premium Norwegian, wild - caught, sustainably - sourced fish oil Freshness, potency, and purity guaranteed Adult & Kid's Super
Daily ® D3 + K2 Supports cardiovascular and bone health * Promotes teeth and gum health * Provides vitamin D3 and K2 as MK - 7 Place a...
Nutrition Facts
Servings 9.0 Amount
Per Serving calories 329 %
Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %
I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts
Serving Size 160 g Amount
Per Serving Calories 422 Calories from Fat 312 %
Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points
For those asking for nutritional info, I plugged the recipe into an estimator:
Serving Size: 1 cutlets Amount
per Serving Calories 227 Calories from Fat 78.8 %
Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Est..
Nutritional information,
per serving, based on 5
servings: Calories: 264, Calories from Fat: 21 %
Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %
They are particularly high in vitamin K, with 22 percent of your recommended
daily value
per serving.
sorry this is the correct Nutrition Facts
Servings 12.0 Amount
Per Serving calories 126 %
Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 97 mg 4 % Potassium 122 mg 3 % Total Carbohydrate 11 g 4 % Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 % Vitamin A 3 % Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)
Serving Size: 1/6 of recipe Calories
Per Serving: 140 Total Fat Grams: 0.5 g Calories From Fat Grams: 5 Sodium: 220 mg Sodium Percent
Daily Value: 9 % Carbohydrates: 30g Carbohydrates Percent
Daily Value: 10 % Dietary Fiber: 1g Dietary Fiber Percent
Daily Value: 4 % Sugars: 16g Protein: 1g Vitamin A Percent
Daily Value: 2 % Calcium Percent
Daily Value: 6 % Vitamin C Percent
Daily Value: 2 % Iron Percent
Daily Value: 6 %
Serving Size: 1 slice, 1/8 of recipe Calories
Per Serving: 310 Total Fat Grams: 13g Calories From Fat Grams: 120 Saturated Fat Grams: 7g Saturated Fat Grams Percent
Daily Value: 34 % Cholesterol: 30 mg Cholesterol Percent
Daily Value: 10 % Sodium: 135 mg Sodium Percent
Daily Value: 6 % Carbohydrates: 46g Carbohydrates Percent
Daily Value: 15 % Dietary Fiber: 1g Dietary Fiber Percent
Daily Value: 4 % Sugars: 31g Protein: 3g Vitamin A Percent
Daily Value: 10 % Calcium Percent
Daily Value: 4 % Vitamin C Percent
Daily Value: 2 % Iron Percent
Daily Value: 6 %
Supplement Facts:
Serving Size: One (1) Capsule
Servings Per Container: 80 Amount
Per Serving - %
Daily Value: Lactobacillus GG 10 Billion Cells - **, Inulin (chicory root extract) 200 mg - **.
I knew there wasn't too much sugar
per serving, so then made some for my pre-diabetic sister who eats a little with her yogurt for breakfast
daily, but the big surprise was my husband (who didn't particularly like granola) tried it and has been eating a bowl EVERY morning!
«The results of the mouse study suggest that three to four
servings of tomato products
per week and one to two
servings of soy foods
daily could protect against prostate cancer,» Zuniga said.
Calories
per serving (energy): 634 Fat: 28 grams Carbohydrates: 64 grams Protein: 31 grams Fiber: 6 grams Vitamin C: 72 % DV Iron: 20 % DV Vitamin A: 13 % DV Calcium: 5 % DV (DV =
Daily Value)
Flavored with natural ingredients, new Vanilla Chex has 10g of whole grain
per serving (48g are recommended
daily), and no artificial colors or flavors, while also providing key nutrients, vitamins and minerals.
Nutrition information
per serving Calories 480; Total Fat 15 g (Sat 5 g, Trans 0 g, Poly 2 g, Mono 5 g); Cholesterol 85 mg; Sodium 1290 mg; Potassium 1000 mg; Total Carbohydrates 47 g; Dietary Fiber 9 g; Total Sugars 4 g; Protein 42 g; Vitamin A 998 IU; Vitamin C 20 mg; Calcium 190 mg; Iron 3 mg; Vitamin D 6 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.11 g %
Daily Value *: Vitamin A 20 %; Vitamin C 35 %; Calcium 20 %; Iron 20 % * Percent
Daily Values are based on a 2,000 Calorie diet.
A one - ounce
serving of pistachios equals 49 nuts — more nuts
per serving than any other nut and contains more than 10 % of the
Daily Value for dietary fiber, vitamin B - 6, thiamin, phosphorus and copper.
The English walnuts (the most common variety in supermarkets) provide nearly 20 percent of an adequate
daily intake of heart - healthy omega - 3 fats
per serving.
Nutrition Facts
Serving Size 27 g
Servings Per Container 14 Amount
Per Serving Calories 100Calories from Fat 15 %
Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45 mg 15 % Sodium 60 mg 2 % Potassium 150 mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this nutrient.
Jordans Cereals» new granolas will help Brits better manage their
daily sugar intake as,
per 45g
serving, they contain as little as 1.3 g sugar in the almond & hazelnut variety and 2.2 g in the cherry & almond.
Farm & Oven's initial product line includes Bakery Bites that deliver 40 percent of the recommended
daily vegetable intake, up to 35 grams of fiber
per serving and contain one billion probiotics
per serving.
Servings 30.0 Amount
Per Serving calories 99 %
Daily Value * Total Fat 6 g 8 % Saturated Fat 1 g 6 % Monounsaturated Fat 3 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 2 mg 1 % Sodium 182 mg 8 % Potassium 129 mg 4 % Total Carbohydrate 10 g 3 % Dietary Fiber 1 g 6 % Sugars 0 g Protein 3 g 6 % Vitamin A 1 % Vitamin C 0 % Calcium 1 % Iron 7 %
One 28 - gram
serving of these super seeds has 4.4 grams of protein, nearly 10
per cent of the
daily value.
Nutrition Information
Per Serving: Calories 560; Total Fat 35 g (Sat 4 g, Trans 0 g, Poly 3 g, Mono 16 g); Cholesterol 0 mg; Sodium 460 mg; Potassium 700 mg; Total Carbohydrates 53 g; Dietary Fiber 10 g; Total Sugars 5 g; Protein 14 g; Vitamin A 2064 IU; Vitamin C 72 mg; Calcium 256 mg; Iron 5 mg; Vitamin D 0 IU; Folate 116 mcg; Omega 3 Fatty Acid 0.2 g %
Daily Value *: Vitamin A 40 %; Vitamin C 120 %; Calcium 25 %; Iron 30 % * Large avocados are recommended for this recipe.
Potatoes are natural, fresh and nutrition - packed; one medium size, skin - on potato has just 110 calories
per serving, with more potassium than a banana and providing almost half the
daily value of vitamin C with no fat, sodium or cholesterol.
Vega One also offers 50 % of your
daily nutrient needs
per serving!
Nutrition Information
Per Serving: Calories 560; Total Fat 22 g (Sat 3.5 g, Trans 0 g, Poly 2 g, Mono 15 g); Cholesterol 0 mg; Sodium 30 mg; Potassium 530 mg; Total Carbohydrates 78 g; Dietary Fiber 8 g; Total Sugars 8 g; Protein 15 g; Vitamin A 795 IU; Vitamin C 45 mg; Calcium 40 mg; Iron 4 mg; Vitamin D 0 IU; Folate 250 mcg; Omega 3 Fatty Acid 0.2 g %
Daily Value *: Vitamin A 15 %; Vitamin C 80 %; Calcium 4 %; Iron 20 %
With 0 % fat, this milk provides 80 calories
per serving, 8 grams of protein, 15 percent of your
daily recommended requirements of vitamins A & D and is an excellent source of calcium.
We've blended two of the most important
daily nutrients resulting in 25 grams of protein and over two
servings of vegetables
per two scoops.
More prominently display energy
per serve and, where possible, the proportion of
daily intake this represents
All grain - based products must be a good source of dietary fiber (10 % or more
Daily Value
per RACC), and contain 7 g or less Total Sugars
per serving if the product is a good source of dietary fiber (10 - 19 %
Daily Value
per RACC) or 9 g or less Total Sugars
per serving If the product is an excellent source of dietary fiber (20 % or more
Daily Value
per RACC).
This is a kid favorite at just 120 calories
per serving, with 8 grams of protein, 15 % of the
daily recommended requirements of vitamins A & D and is an excellent source of calcium, all while being easy to digest for those in your family who are lactose intolerant, or who just want real milk that is easier to digest.
Chickapea has 23 grams of protein
per serving, 40 % of your
daily iron intake and 11 grams of fibre — nearly half of your
daily - recommended value.
I try to go for juices that have under 10 grams of sugar
per serving, like the
Daily Greens Purity juice with cucumber, pineapple, celery, kale, lime, cilantro and jalapeno.
A-Schools must follow Department of Agriculture guidelines and offer a
daily minimum of 2 ounces of meat or meat alternative; 3/4 cup of vegetable and / or fruit; 8
servings per week of bread or bread alternative; and 8 ounces of milk.
Nutritional information,
per serving: Calories 90 Total Fat 1g Saturated Fat 0g Trans Fat 0g Cholesterol 0 mg Sodium 45 mg Total Carbohydrate 17g Dietary Fiber 1g Sugars 14g Protein 3g Percent
Daily Value: Vitamin A 15 %; Vitamin C 35 %; Calcium 20 %; Iron 2 %; * Percent
Daily Values are based on a 2,000 calorie diet.