Switching from expensive mutual funds to cheaper alternatives is like cutting your three slurpees
per day habit down to two.
Not exact matches
An Edison Research study on the audio
habits of Americans found that podcast listeners are actually «super listeners,» consuming more than one hour and 45 minutes of audio
per day than the average American, and they spend more than 25 percent of their total audio time listening to podcasts.
For example, sticking to the
habit of doing 1 pushup
per day requires very little energy to get started.
Meanwhile, doing 100 pushups
per day is a
habit with a much higher activation energy.
Buffett takes this
habit to the extreme — he read between 600 and 1000 pages
per day when he was beginning his investing career, and still devotes about 80 % of each
day to reading.
The common
habit of using the Bible by concentrating on one verse at a time (which may or may not be a complete sentence) is at best a very slow, plodding way to get at the author's main points, rather like playing dominoes or checkers at the rate of one or two moves
per day or
per week, and at worst a fragmentation and distortion.
A true coffee connoisseur, he has taken his 10 - cup -
per -
day habit and turned it into a ritual for the rest of the Caribbean.
Adding as little as 6.6 grams of cacao fiber
per day to your diet may improve your bowel
habits, according to a clinical study appearing in «Nutrition and Metabolism.»
... One key to the stellar play of Hornets center Vlade Divac (12.9 points, 9.2 rebounds and 2.2 blocks
per game through Sunday): He gave up his
habit of 10 to 15 cigarettes a
day... After being traded twice in three
days last month — from the Mavericks to the Nets to the Lakers — swingman George McCloud made only nine field goals in his first nine games with L.A. Twice this season with Dallas he made nine field goals in one game... «The pick - and - roll has been killing us,» says Kings guard Mitch Richmond.
is that the 60 cigarettes a
day Vardy or puffing Vardy, apparently, according to reports, Mr Vardy is struggling to give up his addiction to nicototine A certain other Arsenal player has the same
habit, maybe they can get together, coming off the bench is probably all they can manage, for how many # 000000
per week?.
As
per Park, running is a
habit that he had developed in his boyhood
days itself.
Depending on your baby's age and
habits, you will need approximately 18 - 24 inserts
per size to make a full set for 2 - 3
days between washing.
Another truck rolls along every 15 minutes or so, 24/7, feeding the plant's 2,400 - tons -
per -
day habit.
I don't like to get out of an exercise
habit for more than a few
days per week, because then I feel like it's easy to slip into the
habit of not moving your body at all.
The repetition of using the oil three times
per day helps you to actualize intentions and form positive
habits.
A «large amount» of yerba mate is defined to be as much as a liter or more
per day, not unheard of for those who are attempting to break a soda
habit.
Get in the
habit of doing this at least 4 - 5
days per week while driving somewhere and you may find that this helps to flatten your stomach more by strengthening the transversus abdominis muscle (the deep abdominal muscles beneath the rectus abdominis) if you previously had a «lazy belly».
In fact, Zagat's study on Americans» coffee
habits shows 82 % of coffee lovers drink 2 cups
per day on average.
Make a
habit of stretching your cervical spine «up and backward» several times
per day.
As the name implies this is inspired by the nutritional
habits of the warriors of antiquity, who certainly weren't in the
habit of eating six meals
per day.
Our health coach worked with her on her caffeine
habit and helped cut her coffee intake to one cup
per day.
I'll eat «lunch» at work at 5 pm, then I work til 10, sleep, wake up, go back to work and then resume normal eating
habits (eating 3 - 6x
per day) at 5 pm of that next
day?
I typically don't get hungry until about a hour before my normal eating schedule, granted there are some times I do get hungry (especially heavy workout weeks), but that is also how I picked up another healthy
habit of drinking 100oz of water / liquid
per day and up to ~ 150oz on heavy workout
days (I can shed 6 - 8 lbs of water weight in 2 hrs of Jujitsu grappling).
Meditation delays molecular aging 12.06.2012 Lower your heart rate and live longer 22.05.2012 Just 15 minutes» walking
per day extends life expectancy 14.05.2012 Contented men live longer, contented women don't 29.04.2012 Survival tip: eat chicken instead of beef 23.04.2012 Contented people live longer 22.04.2012 Walking, not running, delays cell aging 05.04.2012 Stay fit and untroubled by negative feelings for a long life 04.04.2012 Grow old healthily with green tea 11.03.2012 Watching TV is soooo bad for you 29.02.2012 Live longer with monounsaturated fatty acids 22.02.2012 Exercise delays aging as much as caloric restriction does 02.02.2012 Get fit, delay aging 30.01.2012 How beta - alanine can extend your life expectancy 27.01.2012 Being fit protects your cells from rusting 26.01.2012 High blood sugar level makes you look older 22.01.2012 Optimists live longer 24.12.2011 Yoga makes diabetics healthier 29.11.2011 Belief in a just world extends life expectancy 27.11.2011 Sleep better — live longer 25.11.2011 Forgive and live longer 28.10.2011 Probiotic bacteria LKM512 extends lifespan in animal study 24.10.2011 Animal study: Royal Jelly has life extending properties 18.10.2011 L - Arginine: «the best anti-aging remedy» 02.10.2011 Test - tube study: ashwagandha inhibits Alzheimer's 10.08.2011 Live longer — take carnosine 04.08.2011 Creatine - Q10 combination protects brain cells and lengthens lifespan: animal study 15.07.2011 Fish oil helps aging mice live longer 02.07.2011 Hard workers live longer 12.06.2011 Supercentenarians are extremely healthy 06.06.2011 Why sculptors live longer than painters 03.06.2011 Afternoon nap helps you live longer 01.06.2011 Calorie burning reduces mortality in elderly 17.05.2011 Eat more beans and live longer 11.05.2011 Raise your VO2max to delay ageing 18.04.2011 Lithium in drinking water helps you live longer 16.04.2011 Nonagenarians with resilience will make it to 100 14.04.2011 Royal Jelly rejuvenates pituitary: animal study 02.04.2011 Four healthy
habits can prolong your life by fourteen years 19.03.2011 The rejuvenating effect of 45 minutes» running every
day: animal study 28.01.2011 So vitamin E does extend life expectancy... 27.11.2010 Carnosine extends lifespan in animal study 10.11.2010 BCAAs extend lifespan in animal study 28.10.2010 Elderly are fitter with Cordyceps sinensis 08.10.2010 Glucosamine and chondroitin users live longer 24.06.2010 Rhodiola rosea extends life in animal study 18.06.2010 Runners» testes stay young 10.06.2010 Drink green tea instead of water — and live longer 24.05.2010 Low - carb diet delays aging and promotes health 19.05.2010 Q10 makes worms live longer 09.05.2010 Diet of coffee, nuts and berries keeps you healthy 26.04.2010 Delay aging without hunger with life extenders in green apples 19.04.2010 Endogenous growth hormone keeps older athletes young 09.04.2010 Men who take ginseng live longer 19.03.2010 Animal study: Canadian longevity stacker works 05.03.2010 Human study: omega - 3 fatty acids delay molecular ageing 08.02.2010 Fish oil lengthens life in animal study 07.02.2010 Curious?
We know, for instance, that the Japanese obtain somewhere between 3,500 and 13,000 mcg
per day (varying widely due to different
habits and locations).
At a 40 calorie savings with a 5
day per week
habit, you'll be creating a caloric deficit of 200
per week.
Drinking a single cup
per day — which was much more common than a six - cup - a-
day habit — was associated with a 6 % lower risk of dying among men and a 5 % lower risk among women.
At a virtual school students may be on - line for up to 4.5 to 5 hours
per day depending on their progress and work
habits.
Write every
day — nothing works better than a daily writing
habit, and my most productive friends are NOT the ones who write they most words
per hour... they write a little bit, consistently, until it's done.
Different methods exist for boosting your writing output, such as getting into a daily
habit of writing a fixed number of words
per session or
day, or by writing in sprints, against the clock, or using popular schemes such as NaNoWriMo to squeeze out a fixed word count in a set time frame.
Do you sometimes find it hard to look yourself in the eye and love what you see?If so, this book has the power to produce a profound shift in your life.This book contains a proven process to help you find greater meaning and purpose, reclaim your passion for life, and increase your self - confidence & self - love in the next 4 weeks or less, no matter your current circumstances... And it only takes about 10 minutes
per day... including your time spent reading this book.WELCOME TO:: Remember Who You AreThis transformational
habit training system will restore your connection to your true inner sel...
Once I had a
habit of drinking one cup
per day, going to two cups
per day did not seem like a big deal.
Once I had a
habit of drinking two cups
per day, going to three cups
per day did not seem like a big deal.
Spend five to 10 minutes
per day or every other
day to make it a quick and easy
habit.
KHAH will assess an Advanced Care fee of $ 6.40
per day for pets whose excessive indoor urination and defecation
habits become a hygiene issue.
Undoubtedly, Piven's alleged (two - meal -
per -
day) sushi
habit could have pushed his organic mercury levels up, experts say.
Plus, many overconnected travelers find themselves falling into old
habits and start racking up $ 15 and $ 20
per day in data charges.
If you happen to indulge your Pokemon Go
habit in the middle of the
day, meaning you might not have enough battery to get home, the HTC Sense Companion will identify this and suggest action - like engage power saving now, rather than when you're down to the last 20
per cent.
Lisa Rangel, a job search consultant and executive resume writer, suggests making a
habit of calling three contacts
per day.
Helping to create success
habits one
day at a time Frequency about 1 post
per month.
We fought more often, found ourselves getting annoyed with each other, and suddenly our multiple - times -
per -
day habit magically dried up.