Sentences with phrase «per day practice»

The 4 liter of water per day practice raised the question and concern of whether or not this is too much?

Not exact matches

For example, violinists destined to become professional soloists practiced an average of 3.5 hours per day, typically in three separate sessions of 60 - 90 minutes each.

In one study, people keeping a gratitude journal slept on average 30 minutes more per night, woke up feeling more refreshed, and had an easier time staying awake during the day compared to those who didn't practice gratitude.»

With some practice, the process of scanning headlines and putting together a weekly news roundup can be done in only a few minutes a day, resulting in one beefy blog post per week.

Best practices are to send new updates to your page a couple of times per day with unique, interesting content that can include links to your products and website, and other curated content relevant to your target customers.

According to the Barrett investigators, «White Westerners cease to be practicing Christians at a rate of 7,600 per day.»

Earth Day Food & Wine: Farm to Fork Dinner April 11, 2014 Time: 5:30 pm — 10 pm Cost: $ 175 per person The Restaurant at JUSTIN, Paso Robles 805/466 -2288 Learn about JUSTIN's biodynamic and sustainable winery practices and help pick fresh vegetables and herbs for dinner.

Fonterra's forecast of a 2 per cent fall in milk production this season is looking more conservative by the day as farmers cull stock and adopt less intensive farming practices.

Elite - level synchronized swimmers typically practice eight hours per day, six days per week.

Santa Clara Aquamaids practice at least 3 hours per day, 6 days per week at the Warburton Pool in Santa Clara and Gunderson Pool in San Jose.

Santa Clara Aquamaids practice at least 3 hours per day, 6 days per week at the Walburton Pool in Santa Clara and Gunderson Pool in San Jose.

The Power 5 leagues also voted Friday to ban 5 a.m. practices and to mandate players get one day off per week during the preseason and vacation periods.

«Two practices per day, and we'll be done,» says Steen of the building he helped design.

That same month California governor Jerry Brown signed into law AB 2127, limiting middle and high school to two full - contact practices - each no more than 90 minutes long - per a week during the 30 day period before the regular season and during the regular season itself, and banning off - season contact practices completely.

Park District officials plan to apply for a permit for between five to seven days per week, allowing for practices and games for local soccer associations.

Whatever you choose, mindfulness is a practice, so set aside time once or twice per day, and focus on the moment, to help you achieve an amazing natural birth.

If your baby is 4 months + and you think adding an ounce our two of water per day might help, ask your pediatrician for recommendations & best practices.

Moms who experience breastfeeding difficulties are likely to see near - immediate improvements by practicing Kangaroo Care for at least 60 minutes per session, 1 - 2 times a day.

Best practice these days is for Pages to post at least 2 - 3 times per day, assuming we have the content, with posts spaced out enough to allow each one a chance to appear in our followers» news feeds and garner those all - important Likes, Shares and Comments.

New York state lawmakers are pushing for their first pay raise in fifteen years, and say in exchange they might be willing to give up the practice of a daily stipend for each day they spend in Albany, known as per diems, that has sometimes led to abuse.

Now, opioid doses equivalent to 200 mg of morphine per day are considered» «watchful doses,» according to Canadian clinical practice guidelines.

For two years, Eren practiced the craft about eight hours a day — save one day per week, when he restocked his rock supply by hiking the beaches of South England, loading a backpack with 150 pounds of flint.

If Google doesn't end these practices within 90 days, it will face further fines of up to $ 14 million per day.

But with daily practice — the average computer user makes more than 1000 mouse clicks per day — you have become such an expert that you don't even think about this amazing feat of dexterity.

Then, the participants practiced their assigned meditation technique for 20 minutes per day over 30 days while completing daily headache diaries.

It is recommended you practice five or six days per week for one to two hours, depending on your skill set.

It's best that you don't eat too many in one day because of the risk of increased cholesterol, however eating them several times per week is a good practice and will most certainly aid you in your goal in gaining more weight.

He started training for 14 hours per day, which included practicing every morning and afternoon, lifting weights, running or riding a bike and lots of mobility work.

Thanks to the practice of hara hachi bu, which means «eat until you are eight parts (or 80 per cent) full», people in Japan are less likely to get breast or colon cancer and consume an average of 840 fewer kilojoules per day than Westerners do.

If it's not possible for you to practice six days per week, you practice when and how you can.

«Australians tend to be a bit more relaxed than people from other countries, so even though you do get the «die - hard yogis» who practice every day, most people do about two or three classes per week.

As a doula and a prenatal yoga teacher, I recommend a regular practice of three days per week.

They all told me that until I reached at least the regional or state level (and / or was taking steroids) there was no need for me to train more than three times per week... and even then I should be doing mostly light technique practice on the other days.

We offer a weekly TANTRA course giving a gradual journey through the chakra - s and open YOGA classes with yoga practice, theory and meditation several days per week.

This is my standard practice 5 days per week, and then I generally just eat when I'm hungry on the heavier training volume weekends.

With the exception of one program, participants were expected to practice yoga three days per week.

Participants were asked to practice yoga three days per week in all but one of the studies.

To the contrary, Kyla pulled off «two - a-day» (working out twice per day) and practiced clean eating, but she reached a plateau until she started the 14 - day Fit Tea detox.

I'm never hungry, practice intermittent fasting (one meal per day), and am healthier than I've ever been (i.e. I feel great at 71!).

Most studies show that significant improvement requires 3 to 6 months of regular practice for 30 to 60 minutes per day, five days per week.

However, when consumed in modest amounts (5 to 15 g per day) as part of traditional dietary practices, alcohol (red wine in particular) has been associated with a lower risk of depression [23].

Strengthens the bones — by boosting bone mineral density, yoga was shown in this study to help counteract the bone loss of osteoporosis, even with just 12 minutes of practice per day.

It is ideal to practice Tai Chi once or twice per day for fifteen - minute sessions.

Breathing and meditation is one of the best ways to stop one of the biggest root causes of hair fall, stress, directly in its tracks, and you only need 5 to 10 minutes of practice per day to start feeling and seeing a difference.

In a study published in the June 2012 issue of the journal «Diabetes Research and Clinical Practice» four weeks of supplementation with 10 grams of broccoli sprout powder per day decreased triglyceride levels and significantly increased levels of high - density lipoprotein, or HDL, the good form of cholesterol.

I prefer the term «time restricted feeding» since intermittent fasting can refer to several different practices, such fasting (completely off food or just 500 calories / day) two non-consecutive days per week.

Dr Molly has her general naturopathic practice for women and children in Santa Monica 2 days per week and offers primary care pediatrics with Dr Edmond Sarraf 3 days per week.

A. All Karma Yogi's get housing (trailer or tent accommodation) 3 meals per day, daily guided meditation or yoga class, use of yoga studio for personal practice, weekly entertainment (movie night), use of infra - red sauna, and the opportunity to live and work in a very unique way.

However, while I can't quote you any studies, when you're talking about neuromotor skill development (catching a ball, swinging a bat) it's better to dramatically increase the frequency of practices while keeping the duration of each practice minimal: e.g. 15 5 - minute practices per day.

For truly life changing physical, mental and spiritual benefits, practicing yoga 4 - 6 days per week is optimal.