Magnesium chloride is also safe to produce, and costs only $ 0.001
per gram as compared to $ 0.3, which is the cost of producing cadmium chloride.
People are often surprised to learn that dried pet foods have about four times as many calories
per gram as wet foods.
Containing 9 calories
per gram as opposed to 4 calories per gram for carbohydrates, it would appear obvious that carbs should be preferred.
The end result of excess protein intake is then just the same 4 calories
per gram as carbohydrates plus some mildly toxic metabolic waste products.
That is because fat contains 9 calories per gram compared to proteins 4 calories
per gram as well as carbohydrates 4 calories per gram.
Apples are 10 times as cheap
per gram as goji berries and have similar antioxidant content per gram according to the paper, yet in this video they are shown to be on the same level... Goji berries get high rankings in a lot of these videos but they don't seem to be so great according to the cited paper.
Problems can arise if we eat too much fat — even healthy fat — since dietary fats have more than twice the calories
per gram as proteins or carbohydrates.
Consequently, less calories are stored in your body when consuming proteins with same caloric value
per gram as carbohydrates.
Fats are an important source of energy — they contain twice as much energy
per gram as carbohydrate or protein.
Few people realise kale has as much protein
per gram as steak — with all the amazing amount of vitamin A precursor and other good stuff that you miss out on with the steak.
Not exact matches
Four crickets have
as much calcium
as a glass of milk, and more iron
per gram than beef.
In chemical terms extra virgin olive oil is described
as having a free acidity, expressed
as oleic acid, of not more than 0.8
grams per 100
grams and a peroxide value of less than 20 milliequivalent O2.
The government wanted to make sure that the information licensed producers were providing the public would be limited to basic details for prospective clients, such
as the brand name, proper or common name of the strain, the price
per gram, the cannabinoid content, and the company's contact information.
Enlightened has the same number of calories
per serving
as Halo Top (60 calories in a half - cup serving), and about the same amount of protein (Enlightened has six
grams, Halo Top has five).
As an example, a 5» 6» women in this study would weigh around 112 pounds, burn almost 1,000 calories
per day through exercise, while eating around 1,700 calories
per day and only 55
grams of protein
per day.
Each luscious, gluten - free chocolate bar packs a powerful punch with 14
grams of fiber
per serving and the same healthy antioxidants
as traditional dark chocolate.
Also avocados, which are fruit although most people think of them
as a vegetable, contain less than 1
gram of sugar
per ounce, the least amount of sugar
per serving of any other fresh fruit!
1 - 17 ounce package (490
grams) frozen puff pastry, thawed (
as per manufacturer's instructions)(can also use homemade puff pastry)
A review of 67 separate controlled trials found that even a modest 10 -
gram per day increase in fiber intake reduced LDL, or «bad» cholesterol,
as well
as total cholesterol.
There is no recommended daily allowance (RDA) for lauric acid, but
as a guideline, Dr. Mary G. Enig suggests adults and growing children can benefit from an intake of 10 to 20
grams of lauric acid
per day.
Some sports drinks have
as much
as 30
grams of sugar
per bottle.
Claiming 27
grams of protein (
as much
as a «4 oz steak or 12 oz of tofu»), four
grams of fibre and 25
per cent of the daily values for essential vitamins and minerals, Vite Ramen also contains significantly less sodium than other instant noodles on the market: «capped at 25
per cent DV (daily value)
per packet» (575 mg).
Few foods provide us with such substantial amounts of protein or fiber (about 8 - 10
grams per cup for each of these macronutrients)
as green peas.
This looks so healthy (
as well
as yummy:) that I can't see how there's 30
grams of fat
per serving.
Chia seeds, once a staple in the diets of ancient Mayans and Aztecs for strength and stamina is now popular amongst athletes and health - conscious folks
as it's touted for being a superfood and in my personal, chia seeds are a superfood... It is packed with fiber (5
grams per tablespoon), 3
grams of protein, 5
grams of carbohydrates, 5
grams of fats mostly from heart - healthy polyunsaturated, omega - 3 and monounsaturated fatty acids.
As a diabetic, I had to figure out the carbs which came out around 26
grams per bar.
In traditional chocolate milk, there are more than 200 calories
per cup
as well
as 24
grams of sugar and 5
grams of saturated fat.
Blueberries also rank
as a good source of fiber, providing about 3.5
grams per fresh cup.
At about 3
grams per medium banana, we rank bananas
as a good source of fiber.
Since I made it using SO Delicious Mint Chip Dairy Free Frozen Dessert that only has 1
gram of sugar
per 1/2 cup... it's legit almost
as low
as it can go.
Some scientists have suggested calculating 2 calories
per gram of fiber just to be safe, but NO ONE AGREES ON ANYTHING (
as usual).
hi i enjoyed reading your article, but i am not sure your info is accurate... i found your article from george mataljan, the whole foods author... he states: «
As background, different foods offer a different amount of calories
per gram.
Since canned pumpkin is more concentrated — it actually has even more fiber —
as much
as seven
grams per serving
as well
as three
grams of protein.
Fat provides our bodies with energy, and while
gram for
gram fat has twice
as many calories
as carbohydrates and protein (9 calories
per gram for fat versus 4 calories
per gram for carbs and protein), you can't live without it.
Adding
as little
as 6.6
grams of cacao fiber
per day to your diet may improve your bowel habits, according to a clinical study appearing in «Nutrition and Metabolism.»
I will be trying this recipe without maple syrup
as I think they can easily be made without — 30 ml contains about 15g of sugar which is equal to about 1.3 g of sugar
per muffin, the dates contribute 7g of sugar, the bananas provide just under 1.8 g sugar
per muffin, the coconut milk provides less than a
gram.
As for the stats, it weighs in with a decent nutritional punch with 15
grams of protein
per every 21
gram serving.
Just
as tasty
as a regular breakfast pastry, this treat is gluten - free, sugar - free and packs nearly 16
grams of protein
per slice!
Researchers found that 100
grams per day significantly reduced blood sugar levels in the subjects, and concluded that they could be used
as a dietary supplement in the management of type 1 and type 2 diabetes.
Four
grams of non-fiber carb
per pancake may seem a little high, but look at that protein count - one pancake has
as much protein
as three eggs!
I would have given this 5 stars
as it looks so delicious but with 31
grams of fat and over 400 calories
per cookie, I won't be making this one.
I get about 12 cookies
per recipe with my scoop and I did the math, they average 5
grams of carbs
per cookie so I can have 3 or even 4
as a splurge.
When eaten
as part of a heart - healthy diet, eating 3
grams of soluble oat fiber
per day may help reduce the risk of heart disease.
Compare Chocolate MELT Organic to other chocolate spreads with
as much
as 10
grams of sugar
per serving.
The light fluffy texture of quinoa is great for energy
as it is packed with amino acids and 8
grams of protein
per cup.
In particular, buckwheat groats (the small, triangular seeds), when cooked, offer 17
grams of dietary fiber or 68 % of the daily requirement for a 2,000 calorie
per day diet,
as well
as 22
grams of protein.
Non-alcoholic fatty liver disease (NAFLD) is defined medically
as macrovesicular steatosis, or abnormal retention of lipids (fats) sufficient and large enough to distort or replace the nuclei of liver cells among those who consume less than 20
grams -LRB-.7 ounces) of alcohol
per day.
It is dense in nutrients such
as kalsium, magnesium and vitamin A, and contains a lot of protein (approx. 13
grams per 100).
It's an excellent alternative to traditional wheat flour because it's high in fiber (about 5
grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike
as quickly
as grain - based flours.2
High sugar carbonated drinks are defined
as drinks containing ≥ 15
grams of sugar
per litre.