In the morning, place in oven, covered, at 300 and cook 8 - 10 hours (A good rule of thumb is about 40
minutes per pound of meat).
Always prepare it ahead of time to allow the flavors to blend and allow one - half cup of
liquid per pound of meat or other food.
For a bean - laden chili (my favorite kind), I'd actually add a few more beans to this — maybe a can and a
half per pound of meat.
I go with Judy Rogers» suggestion, using 3/4 teaspoon
salt per pound of meat (that's 1 tablespoon salt for a 4 - pound bird).
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If that information was on your beef label the next time you went to the store, do you think you might opt for the chicken (which uses four times less
water per pound of meat)?
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His grandmother's recipe calls for breadcrumbs, which I don't use, so I just throw in a couple tablespoons of ground chia seeds (
per pound of meat) in place of bread crumbs.