Not exact matches
Nutritionally speaking, nut butters are nutrient packed and contain between six to nine grams of protein
per a two -
tablespoon serving,
along with B vitamins, fiber, omega - 3 fatty acids, and a variety of minerals like calcium and iron.
Using moistened hands, press rice mixture evenly
along bottom and sides of muffin cups (about 21/2
tablespoons rice
per cup).
I begain six
tablespoons of flax oil (cold pressed)
per day,
along with 1/2 to one cup cottage cheese (low fat), mixed together well and turned into a smoothie with banana etc..