Sentences with phrase «percent daily carbohydrate intake»

The high - carb group's diet fell in line with the 45 - to - 60 percent daily carbohydrate intake the departments of Agriculture and Health and Human Services recommend, Borer said.

Not exact matches

Naked Whey, for example, provides a solid 25g of complete protein with just 3g of carbohydrates — accounting for just about 6 percent of your daily carbohydrate intake while in ketosis.

Today total fat intake hovers near thirty percent of daily calories, while carbohydrate intake is close to half of total calories.

While exact demands vary from person - to - person, the general rule of thumb is that high - quality carbohydrates should account for roughly 50 - 60 percent of daily calorie intake.

Fun Fact: The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calorie intake.

According to the Academy of Nutrition and Dietetics, consuming a low - carb diet containing less than 35 percent of your daily energy intake from carbohydrates yields a reduced calorie intake and is effective for weight loss.