The consumption of good carbs, which included low - glycemic foods like whole grains, most fruits, non-starchy vegetables and legumes, was connected to a 67
percent decreased breast cancer risk.
Not exact matches
According to the LaLeche League International, for each year a woman breastfeeds, her risk of
breast cancer
decreases by 4.3
percent.
Also, while folklore says that drinking alcohol improves milk production, studies show that alcohol actually
decreases milk production and that the presence of alcohol in
breast milk causes babies to drink about 20
percent less
breast milk.
An epidemiological analysis of data from more than 6,000 American and Canadian women with
breast cancer finds that post-diagnosis consumption of foods containing isoflavones — estrogen - like compounds primarily found in soy food — is associated with a 21
percent decrease in all - cause mortality.
Four studies failed to demonstrate an inverse association with colorectal cancer, while a fifth found that people who consumed the equivalent of 2.5 cups of crucifers per week had a
decreased risk of colon cancer but an increased risk of rectal cancer compared to those who consumed the equivalent of one - half cup per week.2 A pooled analysis of eight studies on the relationship between fruit and vegetable consumption and
breast cancer showed no relationship with crucifers.25 None of four studies showed an inverse association with prostate cancer, but one of them found a 28
percent reduced risk for the consumption of five servings of crucifers per week compared to one serving per week when they limited the analysis to men who were diagnosed with the prostate specific antigen (PSA) test, which is considered a more sensitive diagnostic measurement.
Numerous subsequent studies have confirmed that a calorie restriction of 30 to 60
percent of ad libitum intake increases the life span by similar amounts in a range of organisms including yeast, roundworms and rodents, while simultaneously
decreasing or delaying the occurrence of age related diseases such as numerous cancers (including lymphomas,
breast and prostate cancers), hypertension, stroke, diabetes, nephropathy, autoimmune disorders and other risks factors for cardiovascular disease (3,4).
A 2009 study showed that eating just one mushroom per day could
decrease your risk of
breast cancer by more than 60
percent.
Regular physical activity has been shown to
decrease the likelihood of developing
breast cancer, as well as
decreasing your chances of dying from it by 50
percent, once diagnosed.
When diagnosed late (distant stage) instead of early (local stage), five - year survival rate
decreases by 75
percent, so it is essential to know the signs of
breast cancer and be aware of your risk factors.