Sentences with phrase «percent kept the weight off»
Among study participants, the average patient lost five pounds and 30 percent kept the weight off.
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According to the National Weight Control Registry, which has tallied the successful strategies of dieters who have lost an average of 66 pounds and kept it off for 5.5 years, 78 percent of the dieters eat breakfast daily.Slow your eating down, too, if possible.
In the study, scientists surveyed 167 people who managed to lose 10 percent of their body weight and keep it off for five years.
An estimated 25 percent of American men and 43 percent of women attempt to lose weight each year; of those who succeed in their diets, between 5 and 20 percent (and it is closer to 5 percent) manage to keep it off for the long haul.
When a patient's blood - sugar levels rise, a physician may offer amazingly effective advice: «Lose five percent of your body weight and keep it off.»
Only one in five dieters are successful at losing — and keeping off — 10 percent of their body weight, according to the National Weight Control Registry (weight, according to the National Weight Control Registry (Weight Control Registry (NWCR).
They defined successful weight loss as losing 10 percent of body weight, and weight maintenance as keeping that 10 percent off for one year.
In the very small percent of people who are able to lose weight and keep it off, it has been reported that sustainable, non-starvation approaches are usually taken.
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