Coconut oil is a medium chain fatty acid and about 50
percent lauric acid, a component in human breast milk.
If the mother did not eat foods containing MCFA and does not eat them while nursing, her mammary glands will only be capable of producing about 3
percent lauric acid and 1 percent capric acid.
Not exact matches
Did you know that virgin coconut oil is 50
percent or more
lauric acid?
About 50
percent of the fat in coconut oil is
lauric acid, which is rarely found in nature.
Most — 95
percent — of the fat in coconut oil is saturated, and about half is
Lauric Acid.
Even better, 45
percent of the saturated fat found in coconut is
lauric acid, a medium - chain fatty acid that converts in your body to monolaurin.
These mothers can have as much as 18
percent of the saturated fatty acids in their milk in the form of
lauric and capric acids.
Part of what makes coconut oil such a healthful oil for cooking is that 50
percent of the fat content in coconut oil is a fat rarely found in nature called
lauric acid.
Actually, almost 50
percent of the fatty acid in coconut oil is
Lauric Acid, which can kill harmful pathogens like bacteria, viruses and fungi.
Coconut oil provides a mix of all the medium - chain fats, including C6, C8, C10 and C12 fats, the latter of which (
lauric acid) makes up over 40
percent of the fat in coconut oil.
These groups consume 63 -
percent and 34 -
percent of their diet from coconut, respectively, which means they're eating a lot of coconut, and as a byproduct, lots of saturated fats in the form of
lauric acid and other MCTs.
There are a number of foods feature MCTs, including palm kernel oil and butter from grass - fed animals, but coconuts offer the highest levels of
lauric acid hands down The MCT content of coconuts is roughly 44 - to 53 -
percent of their total fatty acid content.
Lauric acid is the chief contributor, with more than forty
percent of the share, followed by capric acid, caprylic acid, myristic acid and palmitic.
This is a potential point of confusion, because if
lauric acid is included we would say that coconut oil is 60
percent medium - chain fatty acids, when only 15
percent of its fatty acids would behave similarly to those found in MCT oil.
Lauric acid makes up about 45
percent of the fatty acids in coconut oil.
: Despite popular belief, coconut oil is not a good ketogenic fat as it contains 10 - 15 % true C8 and C10 MCTs, and 45 - 78
percent of
lauric acid, which is metabolized like longer chain fatty acids.
Did you know that virgin coconut oil is 50
percent or more
lauric acid?