If you prefer to use beef, choose 95
percent lean ground beef, which is considered a lean cut by the U.S. Department of Agriculture since it contains less than 10 grams of total fat, 4.5 or fewer grams of saturated fat, and under 95 milligrams of cholesterol in every 3 ounces.
«Compare that to 95
percent lean ground beef, which has 240 calories and 10 grams of fat,» Slayton says.
1 pound 85
percent lean ground beef (or turkey) 2 teaspoons taco seasoning 1/4 cup fresh chopped cilantro 2 heads romaine lettuce hearts, chopped 1 cup reduced - fat Mexican blend shredded cheese 1 cup fresh or bottled salsa 4 scallions, minced 1 cup crumbled baked corn tortilla chips (about 12 chips) 1 lime cut into 4 wedges
2 pounds 80
percent lean ground beef 1 tablespoon olive oil, plus extra for brushing grill 1 tablespoon chopped garlic 1 tablespoon Dijon mustard 1 teaspoon chopped thyme 1 teaspoon kosher salt 1 teaspoon freshly ground black pepper 8 slices (4 ounces) light Cheddar cheese 1 package of La Tortilla Factory 100 Calorie Tortillas, Whole Wheat or Traditional Ketchup (optional) Mustard (optional) Mayonnaise (optional) 4 ounces baby arugula 3 medium tomatoes, sliced 1/8 inch thick 1/2 avocado, sliced 2 small red onions, sliced in 1/8 inch thick Garnish ideas: alfalfa sprouts, hamburger pickles
As promised, organic large brown eggs, animal - welfare - rated 85
percent lean ground beef, salmon, tilapia and chicken were all also on sale.
This includes discounts on Whole Foods» Whole Trade bananas, organic avocados, organic large brown eggs, organic «responsibly farmed» salmon and tilapia, organic baby kale and baby lettuce, animal - welfare - rated 85
percent lean ground beef, creamy and crunchy almond butter, organic Gala and Fuji apples, organic rotisserie chicken, «365 Everyday Value» organic butter and more, according to Amazon's press release.
Whole Foods» 365 - branded almond butter sold for $ 7.99 a jar, and animal - welfare - rated 85
percent lean ground beef was $ 6.99 per pound.
Not exact matches
Be sure to use
ground beef that's at least 90
percent lean.
2 tablespoons extra-virgin olive oil 8 oz (250 g) mushrooms, sliced 1 clove garlic, minced 1 lb (500 g)
lean ground beef, 90
percent 1 tablespoon Worcestershire sauce 1 large egg, beaten with a fork Salt and freshly
ground pepper4 whole - wheat burger buns Sautéed onions for serving Baby spinach leaves for serving 4 slices of part - skim mozzarella cheese (optional)
Ingredients 1 1/3 pounds good - quality
ground beef (85
percent lean) 1 tablespoon whole grain mustard 1 teaspoon Worcestershire sauce 1 1/2 tablespoons olive oil 3/4 teaspoon salt freshly
ground black pepper 1 large red onion, trimmed and cut into 1 / 2 - inch thick slices 4 burger buns, preferable brioche buns — but use whatever you like, halved 4 thick slices sharp white cheddar Condiments: mayo, mustard, ketchup, sliced pickles
Some estimate that up to 70
percent of
ground meat in U.S. contains
Lean Finely Textured
Beef.
Lean ground sirloin contains at least 10
percent less fat per serving than regular
ground beef, for a healthier, more delicious slider!
Look for 91
percent lean beef, which is comparable nutritionally and caloriewise to 93
percent lean ground turkey; it's also lower in cholesterol.
March 16, 2012 • An estimated 70
percent of the
ground beef supply contains these
lean bits of meat derived from muscle and connective tissue.