He advocates spending 90 percent of your food budget on whole foods and only 10
percent on processed foods.
Not exact matches
Shedding pounds isn't easy, but considering that an estimated 75
percent of our sodium intake comes from store - bought
processed foods rather than what is added during cooking or at the dinner table, cutting back
on salt isn't either — and ultimately, doing so may not be as beneficial for us as we think it is.
The chemical industry relies
on catalysts for 90
percent of its
processes — everything from refining oil, turning petroleum into plastic, and producing fertilizers
food and medicine, to scrubbing the air of noxious pollutants emitted from cars and factories.
About 90
percent of the money Americans spend
on food is spent
on processed foods and more than 75
percent of the sodium in the U.S. diet comes from
processed foods, so it's easy to see how this kind of diet can lead to lopsided sodium - potassium ratios.
About 77
percent of the salt consumed by the typical American comes from
processed foods and restaurant
foods, according to the CDC, so cutting back
on these
foods can reduce your salt intake significantly.
According to SugarScience.org, 74
percent of
processed foods contain added sugar stealthily hidden under more than 60 different names.4 Ideally, you should spend 90
percent of your
food budget
on whole
foods, and only 10
percent or less
on processed foods.
Processed products that contain at least 70
percent organic ingredients can use the phrase «made with organic ingredients» and list up to three of the organic ingredients or
food groups
on the principal display panel.
Located between the oats (20
percent of the
food) and the apples (10
percent of the
food)
on the label, we can guess that the peas make up between 10 and 20
percent of this
food by weight before
processing.