Genes & Bodybuilding How does your DNA affect
your performance as a bodybuilder?
Not exact matches
There has been rising interest in energy and sports
performance in recent years,
as it has moved out of the more specialist domain of sportsmen, athletes and
bodybuilders and into the mainstream for those with generally active lifestyles.
Bodybuilders looking to reach maximum
performance should focus ion compound movements such
as the squat, the deadlift, the overhead press, and power cleans.
Actually, that's the reason why carnitine is used far and wide by athletes and
bodybuilders,
as it increases physical
performance and training efficiency.
As touched on in this article, many of the fitness models and
bodybuilders you see in magazines and on the Internet are far from being healthy (not to mention they often abuse
performance - enhancing drugs).
It is commonly used by different athletes, gym - goers, and
bodybuilder for its ability to enhance
performance and increase muscle mass
as well.
Whey protein is popular among athletes,
bodybuilders, fitness models,
as well
as people looking to improve their
performance in the gym.
Arnold opening admitted to using anabolic steroids for
performance and muscle enhancing reasons, but
as they were still legal there was nothing wrong with this — in fact, I would be surprised there was a
bodybuilder of that era that wasn't using
performance enhancing drugs.
Many athletes and
bodybuilders have been led to believe that energy drinks have the same value
as sports drinks in that they provide hydration, energy, and increased athletic
performance.
Also referred to
as IIFYM (If It Fits Your Macros), flexible dieting is a nutrition plan originally followed by
bodybuilders and fitness competitors that allows you to eat whatever you want and not have it effect your body composition or
performance,
as long
as it fits into your daily calorie and macro needs.
My best guess was a
bodybuilder site,
as they / we tend to believe more is better,
as in extra amino acids won't hurt, but not enough could impede
performance, etc..