Sentences with phrase «performance by reducing their stress»
«Since we know that stress and anxiety can affect cognitive performance, the eight - week yoga intervention may have boosted participants» performance by reducing their stress.»
https://www.sciencedaily.com/ Not exact matches
According to Forbes, studies conducted by University of Florida professor Timothy Judge found that «people with high core self evaluations, or positive self - concepts, had increased levels of job satisfaction, better job performance, higher income, higher work motivation and reduced stress and burnout.»
According to an article published by the American Journal of Play, the use of adult coloring books (or play in general) can improve career and academic success, reduce stress and encourage an innovative work performance.
Physical punishment is associated with a range of mental health problems in children, youth and adults, including depression, unhappiness, anxiety, feelings of hopelessness, use of drugs and alcohol, and general psychological maladjustment.26 — 29 These relationships may be mediated by disruptions in parent — child attachment resulting from pain inflicted by a caregiver, 30,31 by increased levels of cortisol32 or by chemical disruption of the brain's mechanism for regulating stress.33 Researchers are also finding that physical punishment is linked to slower cognitive development and adversely affects academic achievement.34 These findings come from large longitudinal studies that control for a wide range of potential confounders.35 Intriguing results are now emerging from neuroimaging studies, which suggest that physical punishment may reduce the volume of the brain's grey matter in areas associated with performance on the Wechsler Adult Intelligence Scale, third edition (WAIS - III).36 In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.37
Since stress and exhaustion are two factors that can greatly decrease cognitive ability, it makes sense that adaptogens may improve brain performance by balancing the body and reducing stress.
(5,6) On a larger scale, adaptogenic herbs help the body to handle stress by reducing the subjective perception of stress, fatigue, and anxiety, while improving mental and physical performance.
This is an aromatic herb and adaptogen that reduces cortisol production caused by from stress, supports blood sugar, has properties similar to antihistamine pharmaceuticals for allergic reactions, improves immune function and integrity of the gastrointestinal mucosal barrier in the intestine and enhances athletic performance.
Your molecular clock is ticking faster 22.11.2009 High vitamin D level lengthens life expectancy of elderly Dutch 21.11.2009 Constant fight against appetite reduces life expectancy 09.11.2009 Stress reduces life expectancy at molecular level 07.11.2009 Animal study: melatonin extends lifespan 25.10.2009 Fish fatty acids reduce age - related physical performance decline 24.10.2009 Old muscles weaker, but tire less quickly than young ones 23.10.2009 How creatine lengthens your lifespan 20.10.2009 Melatonin keeps brain cells young 03.10.2009 Long marriage adds years to your life 18.09.2009 Drink three cups of tea a day and add five years to your life 11.09.2009 Life extending bacteria found in gut of Chinese centenarians 08.08.2009 Your initials determine how old you get 30.07.2009 Lecithin anti-aging supplement keeps hearing sharp 18.06.2009 Live ten years longer with just one multivitamin pill per day 06.06.2009 Life - extending effect of virgin olive oil shown in fat rats 22.05.2009 Daily dose of Echinacea lengthens life expectancy 24.04.2009 The less you sit, the older you'll get 21.04.2009 Animal study: nori contains life prolonging substance 06.04.2009 Vegetarianism is healthy, but not because of lack of animal protein 27.03.2009 Meditation lengthens lifespan 20.02.2009 Live longer with healthy fats 30.12.2008 Vitamin D delays aging at genetic level 28.12.2008 Physical exercise delays molecular aging by ten years 25.12.2008 How a low - carb diet helps against aging 23.12.2008 Vitamin D extends your life expectancy 22.12.2008 Too much growth hormone reduces life expectancy 07.11.2008 S - Words extend lifespan of writers and psychologists 11.10.2008 Creatine extends lifespan of mice 08.10.2008 Slim - waisted rats live longer 23.09.2008 Gingko lengthens rats» lifespan 12.09.2008 Strong men live longer 31.08.2008 Male orgasm prolongs life 23.08.2008 Ginkgo prolongs life 17.08.2008 Ginkgo protects the elderly against the first signs of Alzheimer's 16.08.2008
For example, a meta - analysis of school - based and afterschool SEL programs found that participation improved elementary and middle school students» test scores by an average of 11 to 17 percentile points, decreased conduct problems, and increased students» problem - solving skills.17 Similarly, a meta - analysis of school - based SEL programs for students in kindergarten through 12th grade found that participation improved students» academic performance by 11 percentile points, reduced their anxiety and stress, and increased their prosocial behavior.18 These programs were successful in all geographic locations, including urban, suburban, and rural school environments.19
Observation as a peer process has benefits of reducing the levels of stress experienced by teachers being observed, separating it from line managed processes, which are now often linked to performance pay in England, however, the level of challenge involved must be maintained.