Sentences with phrase «performance during your workout sessions»
Not exact matches
The common «carb - phobia» means workouts are simultaneously under - fuelled, decreasing motivation as you feel depleted, lacking energy and display poor performance during your session.
http://www.womenshealthandfitness.com.au/
«Pre-workout nutrition is important for performance during the workout and encompasses the one to three hours before a training session,» says nutritionist and personal trainer Tom Fitzgerald.