Sentences with phrase «performance recovery foods»

She is co-editor of the NSCA's Guide to Exercise and Sport Nutrition and author of hundreds of magazine and trade publication articles on a variety of topics ranging from novel food ingredients to optimal sports performance recovery foods.

Not exact matches

When you're insulin resistant, the body is much more likely to store the food you eat as fat, muscle recovery is slow and athletic performance is suboptimal because of increased fatigue.

It does, however, take a toll on the body, so nourishing yourself with living foods before, during and after the run is crucial to performance and recovery.

You'll learn about fat burning efficiency zones, gut health, mental performance, maximizing recovery, and enhancing every possible aspect of your body — rather than just workout out like a madman and eating healthy food.

I understand their popularity — they're easy and available everywhere — but I can't understand why anyone would willingly pour fructose, food coloring and assorted chemicals into their body, particularly when there's a far healthier way to support athletic performance and recovery.

Clinical studies on smoothies show what you'd expect to see from eating great foods like greens and berries — enhanced athletic performance and recovery, boosting the antioxidant power of your bloodstream, potentially improving arterial function in the short - term, and the long - term.

Eating the right foods before a workout can maximize performance and speed up recovery.

Eating the right foods after workouts is important for muscle gain, recovery and performance.

They demand more from their bodies than even average fitness buffs and so must compensate with the right nutrients from foods or supplements to keep performance — and recovery — at its peak.

The Food as Medicine Symposium will provide a range of topics for healthcare professionals or the general public: the missing link to optimal health; food allergies and mental health; eating and arthritis; the nutritional power of herbs; fat and chronic disease; the impact of diet on sports performance and injury recovery; and mFood as Medicine Symposium will provide a range of topics for healthcare professionals or the general public: the missing link to optimal health; food allergies and mental health; eating and arthritis; the nutritional power of herbs; fat and chronic disease; the impact of diet on sports performance and injury recovery; and mfood allergies and mental health; eating and arthritis; the nutritional power of herbs; fat and chronic disease; the impact of diet on sports performance and injury recovery; and more.

Read 15 Superfoods for Peak Performance to learn about how sweet potatoes and other foods are good for performance anPerformance to learn about how sweet potatoes and other foods are good for performance anperformance and recovery.

This food is supposed to provide your active dog with maximum stamina and «recovery» for peak performance and endurance.

Coached and developed employees in areas of guest service, food up - sell, performance and service recovery.

IHG Way of Clean Leadership Certification Managing Housekeeping OSHA 101 Managing Performance Behavioral Interviewing Framework for Service Recovery IHG Way of Preventative Maintenance Front Office Operations Forecasting Basics Revenue Management Essentials Elevating Service Art of Food and Beverage Art of Breakfast Art of YES