Sentences with phrase «performed during this interval»

Pick 5 - 8 difficult ones to perform during your interval training workout.

However, it usually takes eight to 12 weeks after infection for detectable levels of antibody to appear in the bloodstream, so testing performed during this interval may result in false negative results.

Not exact matches

Researchers also performed a fitness exam during the first study visit by testing whether the women could walk for two - minute intervals on a treadmill at increasing speeds and on steepening inclines.

If you don't have a physically active job or aren't able to spend lots of time on your feet during the day, this intensity is important for training the body to use fat as a fuel, especially for individuals who compete in events lasting more than two hours.Although it will be difficult to keep your intensity low on these days, if you've decided that you have lots of time on your hands and the type of training you want to do is primarily aerobic (vs. interval based training), then performing your endurance efforts at a higher intensity than Zone 2 will reduce the effectiveness of your harder workouts on subsequent days by fatiguing muscle and depleting carbohydrate stores in fast - twitch muscle.

To keep fat gains low during a bulking period you should aim to perform 2 - 3 high intensity interval - training sessions per week.

We can also hybridize the interval weight training concept with some of the repeatability work we did with EMOMs as well where, rather than simply resting during an EMOM or other repeatability focused session, we can perform easy cyclical aerobic work during the recovery periods.

As you begin performing long intervals, you will reduce the number of intervals performed during a workout (two to six) and you will reduce your intensity (speed) relative to the short intervals.

Works by Johann Strauss and Wolfgang Amadeus Mozart will be performed and your «A Class» tickets and a complimentary glass of sparkling wine or juice during the interval will only enhance the experience.

The major uncertainties in satellite measurements of upper air temperature are due to sensor and spacecraft biases and instabilities, the characteristics of which need to be estimated by performing satellite intercalibrations during overlapping intervals.