Sentences with phrase «performed on an incline»

This movement can be also performed on an incline bench.

They are best performed on an incline bench with chest supported.

Not exact matches

If one were so inclined to wager on this game, SI.com recommends taking the team with the better performing sportsbook, however, when comprising our Best Bets the team at SportsInsights will shy away from this action altogether.

With its incredibly high performing on - board pump, the Hayward RC9990GR can suck up all the dirt and debris while roving the steps, inclines and even the bottom of your pool.

Researchers also performed a fitness exam during the first study visit by testing whether the women could walk for two - minute intervals on a treadmill at increasing speeds and on steepening inclines.

You can also use two stable boxes and, placing one hand on each box, to perform an incline push - up in between the boxes, which allows you to lower your chest even more.

The dumbbell bench press can be performed either flat, on an incline, or even on a decline for that matter, and it is one of the most effective chest exercises there is.

Depending on your goal, the incline bench press can be performed in a variety of ways.

To perform it, set an incline bench at 30 or 45 degrees and lay on it with your chest.

They're usually performed on a preacher curl bench, but if you can't find one of those at your gym, use a standard incline bench.

When you perform chest exercises on an incline, you emphasize the upper portion (clavicular head) of the pecs (pectoralis major).

If you need to make this exercise easier, perform your push - ups on a bench or incline.

For the dumbbell push - ups, hold on to the dumbbells like they're push - up handles and try to match the number of reps you performed with the incline dumbbell bench press.

You can perform flyes on an incline bench, flat bench, or decline bench.

If you are still struggling, Hobgood recommends performing the incline push - up (third option) on a wall.

However, when you perform an incline bench press you emphasize the upper portion of the chest, and when you perform the bench press on a decline you will emphasize the lower portion of the pecs.

When you perform flyes on an incline, you emphasize the upper chest.

You can perform flyes on an incline or a decline, but you get maximum chest stimulation on a flat bench.

By performing them chest supported on an incline bench you create more resistance throughout the movement.

And the standard way of setting up and performing the Incline Curl is just fine... there's nothing inherently wrong with lying back on an incline bench, letting your arms hang down beside you then curling the dumbbells up to the top poIncline Curl is just fine... there's nothing inherently wrong with lying back on an incline bench, letting your arms hang down beside you then curling the dumbbells up to the top poincline bench, letting your arms hang down beside you then curling the dumbbells up to the top position.

The posterior deltoid is often trained by performing rear deltoid raises, which involve shoulder horizontal abduction (either by performing reverse flys in a pec deck station or facing downwards on an incline bench).

These inclines and ramps are incredibly technical, often hinging on the player's ability to perform several split - second maneuvers in a row, on top of having a feather - light touch and the attention to micro detail of a brain surgeon.

Since our current generation is more inclined towards mobile learning and wish to perform most of the activities on their mobile devices, organizations feel the urgent need to repurpose their legacy learning so that they become compatible with mobile devices.

There were so many inclines we had to go up while on vacation, and the GMC Terrain performed great!

I was inclined to let it lie, I did wonder why B&N had under - performed, after all the company seemed to have perfectly fine tablet devices on offer, but perhaps it was just one of those quirks that sometimes happens.

Performing the series of calculations by hand isn't my idea of fun, but implementing it as a spreadsheet (or a web page) and adding in some «ROI based on FICA contributions» calculations might be an interesting exercise if you are so inclined?

I don't know about you but I'm not inclined to spend 45,000 points or $ 450 + / night at a hotel that performs that badly on Tripadvisor.