Try the famous virabhadrasana or the warrior pose with dumbbells or kettlebells while
performing body twists.
Not exact matches
Come back to the hand plank position,
perform another push up, and then
twist your
body to open up to the right side, lifting your right arm overhead.
When your spine is in line, then all of your
body's mechanical abilities, such as bending forward and backward,
twisting and turning, and walking and running are able to be
performed at maximal levels.
As you
perform the swing, notice how your upper and lower
body twist in relation to each other, activating your obliques.
Perform simple movements,
twists body or other light trains.
In addition, if your dog has a high risk of developing Gastric Dilation and Volvulus, an elective surgery can be
performed to suture the stomach into the wall of the
body to prevent it from being able to
twist.
We are able to
perform an emergency surgery in which we flip the stomach back to it's normal position to regain blood flow to the tissue, and tack it onto the
body wall to hopefully prevent it from
twisting again in the future.
This is a procedure usually
performed at the time of spay / neuter and it tacks the stomach to the
body wall to prevent in from
twisting.