Sentences with phrase «performing dynamic activities»

With the auto activity detection feature, this new fitness band can automatically differentiate between the different activities like walking, running, cycling and performing dynamic activities like dancing or basketball.

Not exact matches

Using the inverted hamstring stretch as an example, Winkelman explains how performing dynamic stretches on a vibrating platform will better prepare your muscles for activity.

Sure, we've all heard that you must limber - up, warm - up, or perform dynamic stretches, but none of those activities prime your body for focused relaxation, or allow for an actual reduction in cortisol or activation of deep, diaphragmatic breathing patterns (3).

So, say you're focusing on lower body training; you'll want to perform dynamic movements like walking lunges, leg swings, butt kicks, and lateral lunges, combined with dynamic stretches like the plantar flexor stretch and a light aerobic activity.

Remember the «dynamic warmup:» If you're going to perform a specific activity, such as a kick in martial arts or kicking a soccer ball, start out slowly and at low intensity to get your muscles used to it.

Few studies have been performed assessing the differences in gluteus medius EMG activity between regions during dynamic movements such as gait.

KEY ACHIEVEMENTS • Decreased the time it took to perform data entry activities, by introducing a dynamic data entry system.

• Exceptionally well - versed in measuring and feeding batches of raw materials into production machines by following set production procedures • Demonstrated expertise in operating production line equipment such as conveyor belts in accordance to predefined safety and operational rules • Deep insight into monitoring production processes closely and carrying out basic quality checks • Qualified to operate lifting equipment such as forklifts to maneuver materials to and from the production area • Special talent for ensuring end product conformance to specified industry standards • Adept at regulating the flow of liquids or gas to meet the dynamic specifications of each production haul • Proficient in effectively determining damaged end products and isolating them before the beginning of the packaging process • Competent in scraping waste from production machineries and ensuring that appropriate waste disposal activities are performed • Skilled in reading and interpreting gauges and adjusting them to meet the specific needs of each production cycle • Effectively able to inspect end products to ensure that they meet quality and quantity standards detailed in the work order • Well - versed with the structure and function of production equipment, with special focus on performing preventative maintenance on all assigned machinery