Sentences with phrase «performing easy cardio»
Bodybuilders have been performing easy cardio for years, to strip body fat in conjunction with a well designed nutrition plan.
http://www.womenshealthandfitness.com.au/ Not exact matches
• Ab training at the end of your strength or cardio workout — the main advantage of performing your ab exercises last is that, in terms of energy expenditure, ab exercises are easier than compound exercises like squats and deadlifts.