Sentences with phrase «performing high intensity activity»

Not exact matches

Exercises and activities such as maximum effort strength training (90 % of 1RM above); high intensity plyometric, explosive speed and power drills, such as sprints and jumps, etc., are all very taxing on the CNS and can lead to this type of overtraining when performed with too much frequency, volume and intensity.

However, studies are coming up proving that performing high - intensity physical activities has the potential to make the cells seem around 10 years younger than the cells in sedentary people.

Instead, they imagine themselves performing relatively high intensity activities requiring significant sweating and heavy breathing; things like running, swimming, cycling, stair climbing, aerobics, etc..

Added health benefits are seen when a moderate - to high - intensity muscle - strengthening activity is performed 2 times per week.

Anaerobic activity is whenever you exercising withing a higher intensity zone and usually whenever you lift weights or perform some type of strength training.

And this is important, because carbohydrates play an integral role in our ability to perform physical activity at a high intensity.

When performing higher - intensity activities, overdressing can lead to excess sweating, which will cause the body to become wet.

These dogs perform high - intensity activities with a duration that lasts less than two minutes.

These are dogs that perform very high intensity physical activity over a short period of time.