Sentences with phrase «perimeter aisles of your grocery store»

Choose ingredients located in the perimeter aisles of your grocery store, where the produce, fresh meats and unprocessed foods are typically located.

Not exact matches

The movement is changing not only the restaurant sector, but also the aisles throughout the nation's grocery stores as consumers migrate to the perimeter of those stores where fresh fruits and vegetables, meats and dairy are stocked.

Ever heard that tip about sticking to the perimeter of the grocery store, where the whole foods are found, rather than delving into the aisles of packaged, processed stuff?

When it all comes down to it, it's a debate on what's cheaper — shopping the perimeter of the grocery store (healthy), or shopping the aisles (not so healthy).

Try doing most of your grocery shopping on the perimeter of the store, don't go through the aisles.

Many have observed that keeping your grocery cart to the perimeter of the grocery store while avoiding the aisles is a great way to protect your health.

In other words, if you mainly buy foods from the grocery perimeter aisles (not middle aisles) of your grocery stores and go for whole foods such as fruits, vegetables, and lean meats, you will be fine.

Remember to shop on the perimeter of the grocery store and if you do need to get a few things within the aisles of the grocery store, be sure you're reading your food labels!