Sentences with phrase «period of recovery involving»

When you've been hurt on your bicycle, medical bills can pile up and severe injuries can require an extended period of recovery involving rehabilitation, medication, and more.

Not exact matches

That type of procedure is usually a day - long operation which involves removing part of the skull, cutting through healthy brain matter and physically removing the problem tissue, followed by a weeklong hospital stay and prolonged recovery period.

Previous studies have proven the benefits of vigorous stair climbing over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint interval training (SIT), which involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.

These so - called «modest hyperthermals» (meaning a rapid, pronounced period of global warming) had shorter durations and recoveries (about a 40,000 year cycle) and involved an exchange of carbon between surface reservoirs into the atmosphere and then into sediment.

This type of training, which involves short bursts of intense exercise followed by periods of recovery can be done many different ways and can even be done on treadmills with circuits of sprinting and jogging.

High - intensity interval training (HIIT) is a training system that involves short periods of high intensity exercise, followed by periods of recovery.

High - intensity interval training involves repeated bouts of hard, but short work, followed by easier recovery periods.

Simply put, HIIT training involves short bouts of intense exercise interspersed with longer periods of slower activity as recovery time.

Correspondingly, the five phases that can be described between these positions are as follows: (1) the first pull happens between the ground and when the bar reaches knee level and is initiated by knee and hip extension; (2) the transition happens when the barbell is between knee level and the power position and involves a shift in the position of the body relative to the barbell, which involves a brief period of knee flexion and is therefore referred to as the double knee bend (Enoka, 1979; 1988); (3) the second pull is the most powerful phase of the lift and occurs while the barbell is between the power position and the lifter is in triple extension; (4) turnover occurs as the lifter quickly drops down under the bar from the triple extension position to the catch position, in a deep front squat; (5) recovery into the standing position occurs as the lifter stands from the catch position to upright.

HIIT, or High Intensity Interval Training, is a workout involving a short period of all - out effort, followed by a rest and recovery period.

HIIT is a vigorous form of exercise, which involves full bursts of energy along with a short or active recovery period.

For this reason creatine supplementation is optimal for an exercise regimen involving short bursts of anaerobic maximal exercise interspersed by aerobic (this word means «with oxygen») recovery periods.

Burst training involves short periods of high intensity exercise with moderate - level exercise as recovery.

Instead of continuous movement for 20 or more minutes, as is typical for exercise walkers, joggers and cyclists, HIIT usually involves 30 to 60 seconds of exercise near the peak of a person's ability, followed by a comparable recovery period of easy activity, with the sequence repeated for a total of about 20 minutes three times a week.

Simply put, high intensity interval training (HIIT) involves intense bursts of exercise followed by less intense «recovery» periods of exercise that are continually repeated in the same training session.

A subset of scarring and disfigurement, burns are usually very painful and involve a long recovery period.

The aftermath of these incidents often involves expensive medical bills, long periods of recovery, and loss of wages or the ability to ply your trade.

The recovery period following a motor vehicle accident can be difficult, involving a busy schedule of doctors appointments and therapy treatments, physical pain and worry about whether or when you will recover and return to your normal activities and employment.

After an accident involving a semi-truck or 18 - wheeler, you are likely facing a lengthy and expensive period of recovery.

First Planned Parenthood affiliate to offer newly approved method of permanent female sterilization involving no general anesthesia or incision and a very short recovery period.