Sentences with phrase «periods of time per week»

Women in three of the groups were asked to exercise with a PT for varying periods of time per week.

Not exact matches

I started out taking one week of vacation per year and gradually worked up to four, timing my breaks to coincide with the periods when business was slow.

Any Employee regularly employed on a full - time or part - time (20 hours or more per week on a regular schedule) basis, or on any other basis as determined by the Corporation (if required under applicable local law) for purposes of the Non-423 Plan or any separate offering under the Code Section 423 Plan, by the Corporation or by any Designated Affiliate on an Entry Date shall be eligible to participate in the Plan with respect to the Offering Period commencing on such Entry Date, provided that the Committee may establish administrative rules requiring that employment commence some minimum period (e.g., one pay period) prior to an Entry Date to be eligible to participate with respect to the Offering Period beginning on that EntryPeriod commencing on such Entry Date, provided that the Committee may establish administrative rules requiring that employment commence some minimum period (e.g., one pay period) prior to an Entry Date to be eligible to participate with respect to the Offering Period beginning on that Entryperiod (e.g., one pay period) prior to an Entry Date to be eligible to participate with respect to the Offering Period beginning on that Entryperiod) prior to an Entry Date to be eligible to participate with respect to the Offering Period beginning on that EntryPeriod beginning on that Entry Date.

In the past he has been able to play 20 - 22 minutes per game and be moderately reliable, for a short period of time (a few weeks or months).

Most clients choose to meet once per week or once every two weeks for an ongoing period of time.

You are producing an adequate supply of milk if your exclusively breastfed baby nurses eight to 12 times in a 24 hour period, makes six or more wet diapers in a 24 hour period, stools with many feeds, gains five to eight ounces per week for the first three months, and you are able to collect two to four ounces of milk when using a properly fitting pump to replace a nursing session.

As per your pregnancy related symptoms, you may not experience any symptoms during this week (but it is time to prepare yourself mentally for a long period of surprises - obviously some may be pleasant while other not as pleasant).

If your company doesn't offer paid maternity leave, and you can't afford to take unpaid leave try to work out a flexible schedule where you might be able to work from home several days per week for the first six weeks after your baby's birth, or possibly ask to work part time for a period of time.

That is why decreasing total caloric intake by 3000 calories per week, which is a moderate cut, and eating mostly low - glycemic carbohydrates, whilst consuming a lot of protein, will increase the time period during which the body will continue to burn body fat.

When we exercise for long periods of time (like running for an hour or more) or do high - intensity interval - style workouts multiple times per week, it increases the stress hormone cortisol.

In other words, natural supplements need to build up in your system to get to a level where more significant change occurs, which is why you often will need to take them several times per day, over periods of weeks and months or even longer.

Actual starvation means reducing your TOTAL caloric intake to less than 50 % of what YOUR body requires per day for an EXTENDED period of time (meaning weeks and / or months).

It features periods of higher carb eating called refeeds, typically one time per week in order to supply the body with the muscle glycogen needed to perform well during high intensity workouts.

In another study of people who were at least 30 % overweight and ate only a fasting supplement of 420 calories per day over a 10 week period, they most commonly violated their diets in the second month at a time when they were feeling fatigued.

The study further revealed that one day of resistance training per week was sufficient for both younger and older adults to maintain strength for an extended period of time, which may help with your antiaging program.

This is not a diet and because you are regularly eating on your non fast days and in between the fast days your metabolism wont slow down, this only takes place if your are fasting or restricting your calories for extended periods of time such as days and weeks, because you are only fasting 2 days per week and not on consecutive days this will not happen.

It concluded that people who used a Clearlight Premier IS - 3 infrared sauna three times a week for 30 minutes per session dropped an average of 4 percent body fat over a four - month period.

With two 90 - minute sessions per week, they were better able to walk for short distances and for longer periods of time, had better balance and fine - motor coordination, and were better able to move from sitting to standing.

And the routine is performed two or three times per week for a period of 6 — 8 weeks.

In a sauna weight loss study conducted by Binghamton University in New York, results revealed individuals who used a Clearlight Premier IS - 3 infrared sauna three times a week for 30 minutes per session dropped an average of 4 percent body fat over a four - month period.

Similarly, Yasuda et al. (2014) found that gluteus maximus cross-sectional area was increased by 4.4 % after a 12 - week period of leg press training using blood flow restriction, 2 times per week, in elderly males and females.

In general, the schools structured their schedules in ways that facilitate in - depth learning and prepare students for the typical college schedule: staggered start times, eight - hour days, class periods of varying lengths, fewer class meeting days per week, and dedicated time for collaborative and independent research projects.

In all, I provide my students with one class period (55 minutes) per week for a nine week period of time to work on the project.

Teachers can earn 25 SCECHs per semester, with a maximum of 75 in a 5 - year period, by supervising a student teacher, or a teacher intern for a university or college full - time, with a determined placement period of not less than eight weeks.

Math teachers accelerate students» fulfillment of our mission by providing more time to engage with adults in concentrated periods of study including school - wide Enrichment Week, two hours of After School per week and daily AdvisWeek, two hours of After School per week and daily Advisweek and daily Advisory.

Other teachers set aside one period per week for journals, select a task that correlates with the current unit of study and allow more time for students to share their thinking with one another.

Over a 3 - 9 month period you will have a good idea of whether your content strikes a chord in your market, especially if you publish posts 2 - 7 times per week and publicize them well on social networks.

If you are a teacher, or other employee of a public service organization, under contract for at least eight out of twelve months, you meet the full - time standard if you work an average of at least 30 hours per week during the contractual period and receive credit by your employer for a full year's worth of employment.

Payments you make during the summer will count if you have a contract for an employment period of at least eight months and you work an average of 30 hours per week during that period, and if your employer still considers you to be employed full - time during the summer break.

§ At the time of initial application or renewal, a PA must be a full - time employee as a licensed attorney of a LSC - funded legal services program (that is, work at least 35 hours per week or its equivalent per the program's pay period).

Teachers are considered full time if under contract for 8 out of 12 months while averaging over 30 hours per week during the contractual period.

The agreement is between you and all of your unsecured creditors and allows you to pay back your debts over an extended period of time at an amount per week you can afford.

Here is what you need to know about NEB's: • You must be at least 16 years of age and a full time student at the time of the accident, or have completed your education the year before the accident and not yet secured employment • NEB's are capped at $ 185 per week • The first 26 weeks of your disability are not covered by NEB's • NEB's are payable for a 104 week (2 year) period, but you may be eligible to continue receiving this benefit past the 2 years indefinitely after which point the maximum amount payable increases to $ 320 per week • The same age 65 mark changes apply as in IRB ’s

The WTR allows mobile workers to be employed for 48 hours per week in circumstances where they are on «periods of availability» (which is essentially the equivalent of «on call» time for other workers).

While the digital currency began the period at $ 14.31, it ended a week of trading by falling well below $ 12 per ether at press time.

The CM team is releasing Nightly builds more times per week, but the Stable Release builds are only done after a random period of time, so you should check the CyanogenMod Updates menu from time to time and see if there are any new firmware files available for your device.

First, it is best that the experience be consistent and ongoing for a period of time, whether one commits to volunteering 2 or 20 hours per week.

Ideally unpaid internships should only be done for a few days per week or for a short period of time.

But back to reality (I mean, America)... if you're out of work for an extended period of time, do something... anything... during that time to demonstrate a continued interest in your career: take on a very - part - time (5 or fewer hours per week) telecommuting job; join a professional association relevant to your line of work and get involved; take an online class to bolster your skills; volunteer with an organization where you can do something that's a little beyond your skill set.

For the younger cohort (those turning 4 years of age or for children with social and emotional learning challenges), each lesson may be divided into 2x20 minute sessions and taught 2 times per week over a 5 week period.

These weeks of leave can be taken in chunks at any time before the child's first birthday or first year anniversary of adoption, but 8 weeks notice must be given to employers and the number of periods of leave are capped at 3 per person.

This pill, a combination of estrogen and progestin, is taken daily for 84 days followed by one week of inactive (placebo) pills, allowing a woman to have her period once every three months — four times per year.

A second patient must be seen individually for a minimum of one time per week over a two - year period.

IFBS caseworkers work intensively (5 — 20 hours per week) over a short period of time (12 — 16 weeks) with families to defuse crises, motivate positive change and teach new skills that aim to reduce the most serious risk of significant harm issues.