Over time, your muscle fiber protein content will also increase, making for
a permanently bigger muscle fiber (and one that can hold more glycogen and water inside it).
Not exact matches
For example, sitting can't
permanently or even temporarily «shorten» your hip flexors because
muscles can't change in length — they can simply become
bigger or smaller.
Hello, overall a fairly decent article full of good starting point information, however one claim that I was particularly concerned with was the following statement: «For example, sitting can't
permanently or even temporarily «shorten» your hip flexors because
muscles can't change in length — they can simply become
bigger or smaller.»