Applying coconut oil gently to the fissure can help, but if the pain
persists after several days even when you stop your sitz bath, go see a doctor to check if there is any infection or complication taking place because it might have progressed to beyond a normal tissue tear after so many months.
When I go for a long walk on a hot
day, the result is, not surprisingly, a salt - encrusted brow and a chronic thirst which
persists for
several days — long
after I am rehydrated — unless I drink lightly salted water to stop the craving.