Sentences with phrase «person kept a food diary»

Not exact matches

Keep a record: Some people find that keeping a food diary is very useful, others find it does nothing.

Experts recommend that people who are living with Crohn's disease keep a food diary, where they can record what they eat and what types of symptoms they experience afterwards.

Even though they were asked to keep food diaries, many people in the study didn't realize that they were consuming more calories on the weekends.

There are some who are techies and they prefer keeping health apps but the old - fashioned people use pen and paper to track their food in a diary.

According to a study conducted by the Kaiser Permanente's Center for Health Research, people who keep a food diary lose twice the weight of those who don't.

Significantly, a trend was identified which showed that keeping a food diary can double a person's weight loss.

Keeping a food diary can as much as double a person's weight loss — or help prevent weight gain — according to an eye - opening study published in the American Journal of Preventive Medicine.

Monitoring what you eat via apps, keeping a food diary or a simple tally system have been shown to help people change their eating behaviors.

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