Sentences with phrase «personal caloric needs»
A dietitian can help you determine the right amount of carbohydrate servings to eat each day, based on your personal caloric needs and other factors.
https://medlineplus.gov/
We always advise to be mindful of your portions and your own personal caloric needs.
Not exact matches
As an example, he pointed out that while the pyramid recommends 6 to 11 servings of grains, it doesn't explain that the number of servings isn't a matter of personal choice; rather, it depends upon the different caloric needs of individuals.
Clients get a personal touch as they work with counselors to find out their unique caloric needs, and can adjust their goals accordingly.
Find out what your total daily caloric needs are to support your goals, and then lay out your meals in whatever way fits best with your schedule and maximizes your own personal energy levels, mood and training performance.