Filed Under: Intuitive Eating, Lifestyle Tagged With: binge,
diet,
diet culture, dieting, emotional eating, healthy, holistic, intuitive eating, intuitive living, nutrition,
personal, real talk,
restriction, tips
I presented a talk there as well, «
Personal experiences in long - term carnivorous eating: benefits beyond carbohydrate
restriction», in which I retold my own story, made some distinctions between the goals, benefits, and pitfalls of ketogenic
diets vs carnivorous
diets, and showed some data I collected from the Zero Carb style carnivorous dieters who generously filled out the survey I designed.