Sentences with phrase «personal goals of weight loss»

Not exact matches

With a combined weight loss of 79 pounds in only three months, Rush Challenge finalists Shad and Daisy have demonstrated that the Zumba Fitness video games are engaging and effective tools that can help anyone reach their personal fitness goals.

Developed personal motivational relationship with client base to ensure individual success and attainment of weight loss goals.

2009 - 2012 • Worked with day spa and fitness program clients to help advise them on proper physical fitness and diet / lifestyle recommendations for healthy changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing stories