Sentences with phrase «personal sleep experiences»

This is the main motivation behind creating this blog where I share my personal sleep experiences and how I came over those problems.

Not exact matches

Because the company wanted invitees to experience the product firsthand and spread the word through their reviews, they invited them to actually spend the night using the personal sleep coach in a paid hotel room, and to wake up to their personalized results on how they slept.

Shel Horowitz and Jay Conrad Levinson explain, through examples, personal experience, and great advice, how to be highly successful and still sleep at night.

The patented technology in Personal Comfort ™ Bed allows you to completely personalize your sleep experience at the touch of a button.

Sara is able to utilize this background, in addition to her personal background and experiences, to support her in providing services for building individualized sleep plans and consultations tailored to your family's needs.

I go into my personal experience of using the extinction method in my book and also explain other methods but in the past year I have heard other moms talk about their success with the chair method and the sleep lady shuffle which you can check out on the Internet.

Some are based on years and years of scientific research and studies on sleep, some are based on parent's personal experiences, some are proponents of letting your baby cry - it - out and some don't believe in cry - it - out at all.

Thankfully, 9 years and 2 more kids later, I have a pretty good grip on sleep solutions and I can tell you from my personal experience raising 3 children (soon to be 4) that I trust Elizabeth Pantley's advice.

In my personal experience and in my opinion, I feel it would be cruel to force my son to sleep alone, and I think it goes against our natural biological development.

I also believe from personal experience that once babies hit the toddler stage they should start sleeping in their own rooms.

personal preferences, influenced by recent Western cultural values and social ideology, NOT studies of the natural biology and needs of the human infant have argued against babies arousing at night to feed a lot; and, indeed, the «sleep like a baby» or «shush the baby is sleeping» model, while some kind of western ideal is NOT what babies are designed to do nor experience, and it is definitely not in their own biological or emotional or social best interest.

Through her own personal experiences in dealing with her son and a variety of medical conditions that impacted his sleep, including reflux, colic, asthma, allergies, and sleep apnea, Sara developed a foundation of knowledge on the science of sleep and on sleep training options.

If it stops working, we'll change something but right now I am enjoying learning through personal experience that there are in fact babies who enjoy sleep and rest.

As a mother, Sack drew on her own personal experiences of sleep deprivation to come up with innovative products designed to help babies and kids get a better night's sleep.

Historical perspectives, as well as personal experiences, provide very helpful reading for parents who worry about sleep problems.

Personal relationships are often hard hit when a person experiences chronic sleep deprivation.

Although many practitioners advise bed rest and sleep for relieving sciatic pain, exercise is a much better solution to the problem, according to the recorded personal experiences of an army of sufferers.

Speaking from personal experience, we have a consistent sleep schedule for my nearly 2 - year - old daughter, and we've been following it since she was 2 1/2 months old.

My personal experience shows me that it makes a huge difference when I get enough sleep as well as make my sleeping routine as regular as possible.

Through the guidance of your NYC hypnotist at the Advanced Hypnosis Center, you are going to have your personal challenge easily resolved, and find yourself making better nutritional choices, getting more health - promoting exercise and experiencing deeper, more restorative sleep....

I know in my own personal experience I do sleep less if I'm eating very little carb.

Even traditional writers don't have it nearly as easy as the lay folk seem to believe, but since I haven't gone that route and have no personal experience to draw from, I'll let that dog sleep.

In order to increase my personal experience with being close to wind turbines I slept a night about 500m from these turbines on the night of 2012/11/17 -18.