Sentences with phrase «personalized diet and workout»

Not exact matches

Finding the ideal personalized diet, maintaining optimal nutrition, a prevalence of aerobic workouts with appropriate hard training, and other lifestyle factors that would normally lead to optimal health and fitness won't work if excess stress interferes.

[dropcap] A [/ dropcap] re you looking for a quick - fix diet plan — a plan that will help you with your weight loss efforts and give you a personalized, based on your body's needs, eating and workout strategy that could be easily incorporated into your busy working day.