Sentences with phrase «personalized sleep therapy»
Enjoy perfect, stress - free, and personalized sleep therapy sound.
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Pinpointing individual clock cycles could pave the way for personalized sleep and drug therapies, says Achim Kramer, a Free University chronobiologist who helped design the study.
It then uses this data to create a personalized sleep program that is designed to improve your sleep based on science - based cognitive behavioural therapy.