Sentences with phrase «persons daily protein requirements»
Not exact matches
* The daily requirement for protein varies based on a person's activity level, age and weight, but on average starts around 50 grams for adults.
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Stay Fit Dining meals provide a minimum 1/3 of the vitamins, minerals, protein, and other key nutrients as defined by the Department of Agriculture's Recommended Daily Requirements (RDA) for people over age 60.
Although good quality protein can be obtained from a variety of healthy food sources, such as lean meats, wild fish, diary and beans, for people with tight schedules or bulking aspirations, protein powders offer a convenient and easy way to meet the daily requirements of this life - sustaining nutrient.
Taking into account that MMA fighters, like most people, generally lead busy lives and don't have the time to cook, protein powders are an excellent supplement which can help you meet your daily protein requirements.
Thirty percent of the daily calorie requirement of people with fibromyalgia should come from lean protein such as lean meat, fish, cottage cheese and eggs.