Sentences with phrase «phase of training there»

Workouts consisted of two exercises (leg extensions & leg presses) for 3 sets x 10 - 15 reps.. At the end of this first phase of training there was no difference between the groups; both had significantly and equally improved strength and endurance.

Not exact matches

When it comes to training, there is something called periodization «'' which consists of the phases you go through when training to «peak» at a specific time.

There are almost as many methods of training as there are trainers, but over time the basic strategy has shifted away from punishment or avoidance training (negative reinforcement) to positive reinforcement, where the dog is rewarded for doing the correct thing during most phases of training rather than being punished for not doing what the trainer wThere are almost as many methods of training as there are trainers, but over time the basic strategy has shifted away from punishment or avoidance training (negative reinforcement) to positive reinforcement, where the dog is rewarded for doing the correct thing during most phases of training rather than being punished for not doing what the trainer wthere are trainers, but over time the basic strategy has shifted away from punishment or avoidance training (negative reinforcement) to positive reinforcement, where the dog is rewarded for doing the correct thing during most phases of training rather than being punished for not doing what the trainer wants.

Most people underestimate the importance of eccentric training because they don't know that there is more mechanical load per motor unit during the eccentric phase of an exercise, and the reason for this is that eccentric contraction involves fewer motor units.

In the preseason phase of most sports, there is a large emphasis on establishing a strong cardiovascular baseline using generalized fitness training.

«There are some big training blocks when athletes are in the strength and power phase of training and they're eating more,» explains Chef Tran.

Although there are 6 types of flexibility training used by sports coaches to develop specific goals, most people really only need to know about dynamic, static passive and isometric stretching and which one to use in the warm up and cool down phase of a workout.

From there the book progresses through how to choose a dog and where to get one, how dogs learn and how to housetrain a pup, a review of training tools, discussion of the life phases of a growing dog, and recommendations about responding to normal but irritating behaviors.

As someone who has training in both engineering and environmental science — I expect that there are a practically infinite number of fudge factors that can be used to constrain the size of the phase space.