Zhao X, Nechols JR, Williams KA, et al. (2009), Comparison of
phenolic acids in organically and conventionally grown pac choi (Brassica rapa L. chinensis).
In addition to conventional antioxidants like the minerals zinc and manganese, miso is now known to contain phytonutrient antioxidants
including phenolic acids like ferulic, coumaric, syringic, vanillic, and kojic acid.
Zamora - Ros R, Rothwell JA, Scalbert A, et al.Dietary intakes and food sources
of phenolic acids in the European Prospective Investigation into Cancer and Nutrition (EPIC) study.Br J Nutr.
A wide variety of polyphenols and
phenolic acids as well as flavonoids, glucosinolates, and possibly alkaloids is believed to be responsible for the observed effects.»
Lettuce is rich in antioxidants, as it contains compounds
like phenolic acids, flavonoids, anthocyanins, and vitamins A and C, among other things.
Blackberries are also rich in a variety of
phenolic acids which are antioxidant compounds that have many health benefits.
Working with two common wheat flours, «we found that increasing fermentation time to 48 hours doubled the amount of antioxidants
called phenolic acids in the dough,» Moore says.
Yacon is a fiberous tuber that supplies FOS (fructooligosaccharides) and
phenolic acids such as, chlorogenic acid, ferulic acid and caffeic acid.
Crimini provides us with
numerous phenolic acids including gallic, caffeic, ferulic, coumaric, and protocetechuic acid.
The study published in the British Journal of Nutrition notes the concentration of a range of antioxidants were substantially higher in organic crops,
with phenolic acids, flavanones, stilbenes, flavones, flavonols and anthocyanins being an estimated 19 % higher.
CoffeeBerry Brand Whole Coffee Fruit products are loaded with high levels of scienti?cally
studied phenolic acids, such as chlorogenic acids, and other bene?cial nutrients not available from the green coffee bean alone.
They suspect that something in fermentation and baking processes
unleash phenolic acids otherwise rendered inert by being bound to other plant materials in flour.
In general, values climbed from about 4 micrograms of free, or unbound,
phenolic acids per gram of starting wheat to 8 µg / g.
In addition to chlorogenic acid, they found 13
other phenolic acids present at significantly varying levels in the commercial cultivars, although chlorogenic acid was the predominant phenolic compound in all of them.
These active ingredients,
especially phenolic acids, are mainly responsible for the biological activities of echinacea extracts and plant materials.
The takeaway — this superfruit can dramatically reduce or prevent osteoporosis and keep your bones strong [ref] Dietary - induced
serum phenolic acids promote bone growth via p38 MAPK / β - catenin canonical Wnt signaling.
To ensure the quality of products, it is important to have reliable and practical analytical methods for the determination of
phenolic acids in complex natural matrices.
In addition to these conventional nutrients, soy miso is also an important source of phytonutrient antioxidants
including phenolic acids like ferulic, coumaric, syringic, vanillic, and kojic acid.
Raw, unprocessed honey also contains a wide variety of flavonoids and
phenolic acids which act as antioxidants, scavenging and eliminating free radicals.
Another group of antioxidant phytonutrients
called phenolic acids has also been recently investigated in soybeans.
This indicates to Brodie that as they establish the microbial community within the rhizosphere, plants could be exuding metabolites
like phenolic acids to help them control the types of microbes thriving around their roots.
Yacón is a fibrous tuber that supplies FOS (fructooligosaccharides) and
phenolic acids such as chlorogenic acid, ferulic acid and caffeic acid.
These phytonutrients include flavonoids like quercetin, kaempferol, and isorhamnetin, as well as
numerous phenolic acids (including significant amounts of hydroxycinnamic acids).
Boy choy also provides flavonoids including quercetin, kaempferol and isorhamnetin, as well as numerous
antioxidant phenolic acids, including hydroxycinnamic and malic acid.
Zhao X, Nechols JR, Williams KA, et al. (2009), Comparison
of phenolic acids in organically and conventionally grown pac choi (Brassica rapa L. chinensis).
Antioxidants, including flavonoids,
phenolic acids, carotenoids, vitamin A, ascorbic acid, and tocopherols, are plentiful in chiles.
Scientists attribute these results to
the phenolic acids that are present in blueberries.
Flavanols (including catechin and epicatechin),
phenolic acids (including caffeic and ferulic acid), and carotenoids (including alpha - and beta - carotene) are among the phytonutrients provided by green peas.
Their phenolic acids include ferulic and caffeic acid.
They also boost your immunity as they are a good source of zinc, vitamin E and
phenolic acids.
The long list of cereal antioxidants includes vitamin E, tocotrieonols, selenium,
phenolic acids, and phytic acid.
Their bright color is a result of tons of phytonutrients (long words like anthocyanins, ellagitannins, flavonols, terpenoids, and
phenolic acids) which give them anti-inflammatory properties.
Berries are also packed with antioxidants such as polyphenols,
phenolic acids, and flavonoids, which have anti-inflammatory properties.
The humble chickpeas are loaded with exceptional nutrients - fiber (about fifty percent of the daily recommended ratio, per only one cup), protein (one of the richest source within the legumes), minerals (especially manganese, copper and zinc, involved in the natural detoxification processes and energy production within your body cells), and also high concentrations of antioxidants (especially flavonoids and
phenolic acids) to help you fight against free radicals damage and early aging.
Date fruit pulp is rich in phytochemicals, naturally occurring bio-active nutrients, and antioxidant activity, namely carotenoids,
phenolic acid, phytoestrogens and polysterols.
Pumpkin seeds contain a wide variety of antioxidant phytonutrients, including
the phenolic acids hydroxybenzoic, caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic and syringic acid; and the lignans pinoresinol, medioresinol and lariciresinol.
Chapter 109 -
Phenolic Acids in Pumpkin (Cucurbita pepo L.) Seeds.
For example, the pro-oxidant enzyme lipoxygenase (LOX) is known to be inhibited by pumpkin seed extracts, but not due to the presence of any single family of antioxidant nutrients (for example,
the phenolic acids described earlier).
Phenolic antioxidants are found in pumpkin seeds in a wide variety of forms, including
the phenolic acids hydroxybenzoic, caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic, and syringic acid.
Berry fruit, including cranberries, provide a rich source of
phenolic acids and flavonoids that are associated with health benefits.
Nutritional profile and cooking quality of a new functional pasta naturally enriched in
phenolic acids, added with β - glucan and Bacillus coagulans GBI - 30, 6086
They then screened the extracts — rich in
phenolic acids and flavonoids — for their antimicrobial effect against selected bacterial and fungal strains, to further test different concentrations of extracts along with a series of antibiotics for the possible effects of these combinations on the observed antimicrobial effect.
Sunflower Seeds: Often considered a traditional ballpark snack, sunflower seeds provide monounsaturated and polyunsaturated fats, protein, fiber, vitamin E, and phytochemicals like choline, lignan,
phenolic acids and betaine (Phillips, 2005).