Not exact matches
The authors speculated that the anthocyanins
most likely reacted with other
phenolic phytonutrients in the blueberries (resulting in the creation of new
compounds) or were simply degraded through oxidation.
The good news concerning eggplant is that the predominant
phenolic compound found in all varieties tested is chlorogenic acid, which is one of the
most potent free radical scavengers found in plant tissues.
Extensive studies on eggplants revealed that its
phenolic compounds have high levels of chlorogenic acid, one of nature's
most potent scavengers of free radicals, and it also increases your LDL (good) cholesterol level.
The
most abundant
phenolic compound present in cloves» essential oil is eugenol, which is not only responsible for the aromatic scent of the flower buds, but it is also the main active ingredient behind their antimicrobial, antifungal, and analgesic properties.
Olive oil contains many antioxidants, but the
most famous is oleuropein, a
phenolic compound which not only lowers inflammation but also free radical activity (study).
Oranges are an excellent source of
phenolic compounds — especially flavonoids — that contribute to
most of their antioxidant properties.
Phenolics are perhaps the
most studied class of phytochemical
compounds and more and more evidence is constantly emerging that suggests the health benefits of fruits and vegetables are attributed to the additive and synergistic interactions of these bioactive
compounds.
It is therefore not surprising that flaxseed is the
most prominent oilseed studied to date as a functional food, since it is a leading source of α - linolenic acid (52 % of total fatty acids) and of
phenolic compounds known as lignans [28].
The reason this is true is that
most of the antioxidant activity of fruits and vegetables come from
phenolic compounds, enzymes and flavonoids — all of which are NOT present in synthetic vitamins.