Sentences with phrase «phone at least an hour»

Or there are always our go - to sleep tips, like turning off your phone at least an hour before bedtime, creating a tranquil environment in your bedroom, or being smart about eating sleep - promoting foods for dinner.

This might require taking magnesium at bedtime, doing a bedtime meditation, getting away from the blue light from computers and phones at least an hour before bed and even taking natural supplements like Catecholecalm, something we use at Parsley to help our members find a deeper sleep.

Not exact matches

You need to go into airplane mode and not have your phone or email on, so you can spend at least an hour on something.

I tried my best to answer all the phone calls, which were coming in at a rate of at least one an hour, and to respond to e-mails and Facebook posts, all asking how they could keep their kids safe in the high heat.

Over the phone to the doctor I described them as «really intense» - they were, in fact, so intense I could barely speak but the word I should have used was «extreme pain» not «extremely intense» - I would have had a chance of the doctor telling me to go in right away, perhaps, instead of telling me to wait until they were at some programmed interval for at least one hour.

If he has a cell phone, tablet, or laptop of his own, this is the time to teach him that it's important to log off at least an hour before bedtime: Exposure to the light from a screen can interfere with quality sleep.

Don't let your child use the computer, check her phone, or watch TV at least an hour before bedtime.

If you sit at your job all day long, set an alarm on your cell phone (on low) to remind yourself to stand up at least every 2 hours for more than a minute at a time.

I try to avoid phones, computers, and TVs at least two hours before bed.

Same thing goes for the evening, but I would suggest it being an hour at least, or decide that after 10 p.m., you turn the phone off.

Plan to start this activity at least half an hour before lights - out — if needed, set a reminder on your phone to alert you when it's «pre-bedtime.»

Stop using stimulting electronics including TV's, phones, and tablets at least 1 hour prior to shuteye.

Make a game of standing up to take phone calls or challenge yourself to stand at least 5 - 10 minutes out of every hour.

The typical individual in our society today spends at least 3 - 4 hours a day slumped in front of a television, computer, and texting on a cell phone.

and I try to spend at least an hour or two away from my phone every day, even if it is just that hour before bed where I'm snuggled up with a book.

Once you begin to communicate with a member, never give them personal information such as your address or phone number until you have met a few times in person and have judged them to be genuine and trustworthy and at least for the first few dates, meet in a busy venue during daylight hours and tell friends and family of your plans.

Police said Betts, 42, the popular principal at Shaw Middle School at Garnet - Patterson, met the suspects charged in his death on a phone chat line in the hours before he was killed April 15 and arranged a meeting with at least one of them.

The school day is constant go - go - go, so most principals arrive a couple hours before students and staff and stay at least that long at the end of the day to tackle the email, phone calls, paperwork...

Transferring cell phone contacts to the onboard address book is possible only one entry at a time; those with a lot of friends will have to set aside at least a couple of hours to get them all on speed dial.

Hopefully T - Mobile will let us know what the issue is, I'd like to at least be able to keep my phone on for 12 hours.

The download took at least an hour, if not more, been on the phone for hours, first with att, then linksys.

For some reason, the phone is on backorder despite having gone live on the carrier's website only a few hours back, but if you do want to grab one, you can expect it to start shipping in the next two days (at least that's what Verizon says.)

Employees undergo at least 80 hours of intensive training, as well as continuing education on mobile phone technology and trends to help customers get the most of their mobile phones.

You must meet the following requirements to become eligible to receive loan funding or credit services from CashNetUSA: Have an active checking account, have been employed for at least one month, must be a US citizen or permanent resident, must be at least 18 years of age Available to people who live in the following states: Alabama Alaska, California, Colorado, Delaware, Florida, Hawaii, Idaho, Illinois, Kansas, Louisiana, Michigan, Mississippi, Missouri, Montana, Nevada, New Mexico, North Dakota, Ohio, Oklahoma, Rhode Island, South Carolina, South Dakota, Texas, Utah, Washington, Wisconsin, Wyoming To Apply Call: Mon - Fri 8:00 am to 8:00 pm (Central) Phone: [phone] DayLoans.com - Get cash as fast as 1 hour, instant approval, no credit checks.

Collectors have also complained about not having access to cash rewards, technical difficulties with the Air Miles website, and waiting for at least two hours to speak to customer service by phone.

The initial e-mail should be several paragraphs long; block out at least an hour of quiet for the first phone call.

Even so, more than 24 hours of being lethargic or «depressed» warrants at least a phone call to your veterinarian to discuss your concerns.

Web site: Merwin Memorial Free Clinic for Animals Phone: [phone] Service area: Boston area Location: 542 Cambridge St., Allston, MA 02134 Hours: Hours of Operation (first - come, first - served; arrive at least one hour before closing)

I spent at least an hour on the phone with Delta Airlines customer care team having my flight changed to ensure that the plane I would be flying on would have the appropriate sized space under the seat to fit my cat (Maggie Rooneymara Nilbog - Ackerman IV) in her carrier.

Vaccination appointments are scheduled at least 24 hours in advance via a phone call or email to the foster coordinator (keeping in mind that those appointments can only be scheduled during business hours Wednesday through Sunday).

If you are traveling from a distance (at least an hour away) and are looking to adopt a specific animal, we suggest that you call to submit an application over the phone.

If you want to check in after 17:00 clock please inform us either by phone or fax: [phone] latest clock to 15:00 on the day of arrival, or by e-mail: [email protected] at least 24 hours in advance, otherwise we can not guarantee your reservation.

Please request your Nitrox tanks at least 24 hours in advance via email or phone.

The dialogue options are decent — at least for the first couple of hours before things start to get super repetitive — and the situations you'll find coming through the red emergency phone are pretty lifelike.

• Late lunch available between 3 pm — 5 pm until 16 August • Standard price # 11.00 per person for a glass of bubbly • Entry to the exhibition is 10.00 — 18.00 Sunday — Thursday (last admission 17.30) and 10.00 — 10.00 Fridays • Consult the website for any days of closure • The offer can be booked through the RA Restaurant over the phone • This offer is not available online • At least 48 hours» notice prior to booking is required • A discretionary 12.5 % service charge will be added to your bill • The offer is as stated, no cash alternative and non-transferable • The RA has the right to withdraw this offer at any time • The offer is provided by the Royal Academy of Arts and Peyton & Byrne • Offer is subject to availability • This offer can not be used with any other promotiAt least 48 hours» notice prior to booking is required • A discretionary 12.5 % service charge will be added to your bill • The offer is as stated, no cash alternative and non-transferable • The RA has the right to withdraw this offer at any time • The offer is provided by the Royal Academy of Arts and Peyton & Byrne • Offer is subject to availability • This offer can not be used with any other promotiat any time • The offer is provided by the Royal Academy of Arts and Peyton & Byrne • Offer is subject to availability • This offer can not be used with any other promotion

Leave your phone alone for at least an hour.

Obviously, you can't ignore phone calls and emails all day long, but you can achieve some kind of balance by sequestering yourself in your work for at least two hours a day.

The statistics above reveal that drivers more distracted by mobile phones were 188 percent more likely speed, which was defined as at least 10 miles per hour over the speed limit.

I remind myself of this at least once a week after spending two hours on the Internet when a five - minute phone call would have done the trick.

Many criminal defendants naturally wish to know an attorney's fee — or at least a ballpark or fee range — over the phone or email before taking up to several hours to drive roundtrip to meet with the lawyer.

The X4 lasted through three days of use on standby and only used up 16 percent of its capacity during the three - hour morning commute time, where I'm typically using the phone to listen to music, check up on Twitter, and respond to emails for at least a full hour and a half of screen - on time.

For those using the Preview for Developers program, update 14219 went live just over an hour ago and it brings one of the most requested little features users have been pining for on Windows Phone Although new Cortana support for Europe is the main thrust, there is at least one new feature: a quick toggle switch for Cellular Data.

While using the device as my daily driver, I found the phone would at least me until 9 or 10 p.m. — this is with about two hours of browsing on Facebook or reading with the Kindle app, and sporadic texting throughout the day while at work.

In both instances, battery [level] was between 25 - 35 %, and the phone, under normal conditions, should have lasted for at least [an additional] 3 - 4 hours.

The 4G dual - SIM smart phone has a big battery of 3200mAh Li - Poly, which offers a talk - time up to 22 hours along with a standby time of at least 10 days.

I think the time has come for all flagships phones to offer a battery that will last at least a day, by that I mean 24 hours of juice.

On an average day, you can expect between 10 and 12 hours of usage, so you will be charging this phone at least twice a day.

The company states that each of its case designs «undergoes more than 238 hours of testing across at least 24 different tests to keep these Google phones in top condition».

Bailey: For the battery, my phone would have a very large unit (4,000 + mAh), but also have the software optimization needed to reach at least six hours of screen on time with a solid day of use.

That amounts to at least two hours more than its predecessor, and an hour above phones that have shined in this department before.