Sentences with phrase «phosphorus daily needs»

That same on - cup serving contains 15 % of the phosphorus daily needs, together with the exact same amount of zinc, both of which are vital to muscle, nerve and heart function, as well as a good amount of magnesium.

Not exact matches

Eating once ounce of chia seeds each day would provide 18 percent of daily calcium needs, 27 percent of phosphorus, 30 percent of manganese, and smaller amounts of potassium and copper.

It also meets 29 % of your daily iron needs and contains a good amount of magnesium, phosphorus and manganese (27).

Many nutrients entering the water — such as nitrogen and phosphorus — come from meeting the daily needs of some seven billion people around the world, Diaz says.

A 3 oz serving of beef liver gives you more than your daily needs of vitamin A, vitamin B12, riboflavin, and copper and is also a great source of niacin, thiamin, vitamin B6, folate, pantothenic acid, iron, phosphorus, zinc, manganese, and selenium.

A whole wheat bagel has one - fifth of your daily requirement of bone - building phosphorus and one - sixth of the magnesium you need daily, while a plain bagel provides less than half as much of those minerals.

Similarly, we need two grams of phosphorus and one and one - half grams of calcium a day in our food in order to keep up the body's daily requirements.