For instance, egg yolks have 16 times as much
phosphorus per gram of protein as do egg whites.
Cooked egg whites have the least
phosphorus per gram of protein (ref) and a more complete protein than meat or fish.
Beef and chicken contain about 8 mg
phosphorus per gram of protein, whereas low - fat milk has 28 mg
phosphorus per gram of protein.
Not exact matches
Additionally, avocados are high in magnesium,
phosphorus, iron and potassium, containing even more potassium
per gram than bananas, according to the New York University Langone Medical Center.
These range from a few micrograms (e.g. gold, indium, lutetium), or more than a milligram (e.g. zinc, scandium, yttrium, niobium, gadolinium), to more than a
gram per day (e.g.
phosphorus, iron, sulphur).
In addition to iron, these soy products contain between 10 — 19
grams of protein
per portion and are also a good source of calcium,
phosphorus and magnesium.
All three types of potatoes contain about the same amount of
phosphorus, zinc and iron, providing 6 percent of the daily value for
phosphorus and 2 percent of the daily value for zinc and iron
per 100 -
gram serving.
Hemp butter packs 9
grams of protein
per two tablespoon serving, and is rich in vitamin E and minerals, including
phosphorus, potassium, magnesium, sulfur, calcium, iron, and zinc.
Guaranteed Analysis
per 3
Gram Tablet: Linoleic Acid (Omega - 6), Calcium,
Phosphorus, Potassium, Magnesium, Iron, Copper, Manganese, Zinc, Iodine, Vitamin A, Vitamin D3, Vitamin E, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), d - Pantothenic Acid, Niacin, Pyridoxine (Vitamin B6), Folic Acid, Vitamin B12, Choline, Cobalt, Ascorbic Acid (Vitamin C), Biotin and Menadione (Vitamin K).
Right now Wellness Core Indoor is the only one I have found with a semi-low
phosphorus level... I believe it is 2
grams per 1000 calories.