Sentences with phrase «physical activity»

"Physical activity" refers to any kind of movement that engages your body, such as walking, running, playing sports, or even doing chores. It is a way to keep your body healthy by exercising and moving around. Full definition
A decreasing level of physical activity of your cat or dog may be a sign of a medical condition.
Providing after school activities is a community level approach for reducing the decline in physical activity of girls as they reach early adolescence.
Further studies will be needed to test the implications for physical activity programs to reduce and prevent pain in older adults.
Furthermore, efforts to increase physical activity levels in this age group often fail.
Some researchers have even connected increased physical activity with increased mental health and learning ability.
Our classes develop a positive relationship with physical activity through personal accomplishment and cooperative group activity....
On study considered high levels of physical activity as equal to running for 30 minutes, 5 days per week.
Last year 18 states passed new legislation on physical activity in schools.
Increased blood flow contributes to improved strength and performance during physical activity due to faster nutrient delivery times and elevated protein turnover.
Enjoy 30 — 60 minutes of vigorous physical activity on most (or all) days of the week.
She is dedicated to grassroots organizing and getting policies passed that will ensure we have a healthy, affordable, sustainable food system and opportunities for daily physical activity for all.
It contains oatmeal and brown rice which provides ample energy for doing physical activity for your dog.
The campaign was designed to raise awareness among parents of physical activity guidelines, which call for kids to get at least 60 minutes of moderate - to - vigorous exercise a day.
What to do about it: Help your child find more productive ways to let out their aggression, like through physical activity or even screaming into pillows.
It provides suggestions and ideas for encouraging physical activity in the family and how to keep children active.
Canadian guidelines suggest that kids between 5 - 17 years old take part in at least 60 minutes of moderate to vigorous intensity physical activity per day.
First, it is increased by physical activity such as running.
If your teen doesn't enjoy traditional sports, look for alternative activities that promote physical activity in a way she is more likely to enjoy.
It's the junk they get at home and the lack of physical activity at home that causes these problems.
Thus, both employers and employees may benefit from the setup, promotion, and support of a work - based physical activity program involving resistance training.
The local agencies are required to develop and implement wellness policies that address nutrition and physical activity by the start of the 2006 - 07 school years.
Also, a person who has hypertension, diabetes or a history of smoking can greatly benefit from including regular physical activity into his or her daily routine.
However, it is also good to incorporate other physical activities into your daily routine such as taking the staircase, eating healthy and taking lunch breaks away from the office.
Some people benefited from physical activity more than others.
If worn casually, you won't need as much traction or durability as a shoe that you'd be doing intense physical activity in.
«I recommend patients aim for at least 150 minutes of moderate physical activity daily, like brisk walking and slow swimming, each week to reduce their cancer risk,» she says.
Include physical activities such as playing ball, bike riding, or going to a park.
For women who lived in these cities for three or more years, their odds of reaching recommended levels of leisure - time physical activity increased almost 50 percent.
Some kids thrive on physical activities like dancing while others like to do preschool crafts.
However, a growing body of evidence finds virtually no connection between physical activity levels and healthy BMI.
Get physical activity during the cooler parts of the day — early morning or after the sun goes down.
These influences include lack of support from peers or a school or neighborhood environment that doesn't encourage physical activity among high school - aged girls [22, 23].
When you first start a weight loss program there's a good chance you're coming from a period of reduced physical activity and eating at maintenance calories or above.
They found that elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years compared to women who are less sedentary.
Now, a new study has found that eating more eggs is not associated with higher serum cholesterol in adolescents, regardless of how much physical activity they do.
Try to make physical activity part of your daily routine.
It allows parents to claim up to $ 500 of fees spent on physical activities per child under the age of 16.
Use after physical activity and before bedtime to relax the body and calm the mind.
As an added benefit regular physical activity helps reduce the incidence and development of behaviour problems in your pet.
In addition to getting enough physical activity each day, these children often need to decrease their portion sizes and cut back on some calories.
The underlying causes involve obesity and decreased physical activity leading to accompanying metabolic and cardiovascular diseases.
As many people age, their amount of physical activity also tends to decrease, and weight gain becomes even more likely.
Also, the study used self - reported physical activity, which can mean errors in recall.
In fact they require far much less physical activity than other dogs.
When it comes to weight loss, most fitness experts focus on burning more calories by increasing physical activity while simultaneously decreasing calories consumed.
We believe that children need physical activity before they eat, so children play hard before lunch.
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