Sentences with phrase «physical alignment»

Breaking down physical alignment to gain an understanding of the bones and muscles which support each posture.

Anusara combines a strong emphasis on physical alignment with a positive philosophy derived from Tantra Yoga.

When I was six months postpartum with Zoe my mom during one of our once a week phone conversations would say, «Maybe you're pregnant again» when I would describe some kind of physical alignment that I as a hypochondriac often feel on an hourly basis.

Some chiropractors mainly focus on physical alignment, while others take a more holistic approach and look at diet, hormonal balance, etc..

Babywearing provides correct physical alignment of the hip and spine for optimal development.

In addition to the included beginner modification options, Bizzie ensures proper physical alignment through clear, concise cueing.

Short Led Body Scan Meditations to prepare for physical alignment cues related to the focus of class

She teaches, in an intuitive and calm manner, a flowing hatha style, with a focus on safe physical alignment, strength, and balance.

Influenced by several traditions including Katonah Yoga, Para Yoga and Kundalini, she is recognized for her combination of physical alignment and the Art of Attention — also the title of her first yoga workbook, now translated into 5 languages.

From handshake to stance to tone of voice, your physical alignment with the client's presentation helps you close the deal.

In that moment of losing concentration, there is often a shift in focus from our physical alignment in the exercise, which leads to a decrease in the workout's intensity.

When we go to yoga class, our teachers tell us to listen to our breath, to hold a steady gaze, and to pay attention to our physical alignment, all of which sets us up to pay attention to the present moment.

In Savasana, it's especially useful to have a partner check your physical alignment.

By harnessing our attention to the subtlest details of our yoga practice whether they be physical alignment, the quality of breath or the movements of prana (energy) as we shift shapes, we train up our awareness skills.

She designs her classes for all levels and combines breath, physical alignment, and strength to cultivate harmony and balance in the body.

Her methodology is rooted in devotion to divine love, drawing from many spiritual traditions including Kundalini yoga, improv comedy, breathwork, meditation and physical alignment.

As the weather begins to change, practicing balancing postures can support mental, emotional and physical alignment, keeping you healthy all year long!

You can pile up pain and stress, or you could pile up the absence of attention to physical alignment.