Sentences with phrase «physical awareness»

Physical awareness keeps your consciousness focused on your body rather than your mind.

People who frequently exercise are reported to have longer life spans, shorter periods of depression and good physical awareness.

Maybe it's bringing our full attention to a delicious steaming bowl of stew as the wind whistles outside, but maybe it is the sharpened mental focus and physical awareness of rock climbing (as for my husband), or of being fully present in a conversation with a friend.

Breathing deeply (through the diaphragm) increases oxygen flow to the brain and induces calm, which in turn increases physical awareness and aids in concentration.

And we will know them better not by our clear and distinct impressions, but by our dim physical awareness, derivable from their initial impact on our bodies through causal efficacy.

Thanks Mark for more great information regarding physical awareness.

Progressive Relaxation Meditation This relaxing meditation helps you get out of your mind and back into your body by building physical awareness through relaxing and tensing every muscle group.

When Brady tries his hand at breaking horses for a living (a considerably safer job than riding bucking ones) we're watching Jandreau's own intuition and physical awareness onscreen, a careful, wordless dance with a jittery colt.

Consistently develop strong patient - provider relationships through facilitation of patient education, personal physical awareness and in general empowerment through knowledge of their bodies and how they work.

The physical portion of a class includes fun drills that will develop dexterity, physical awareness, flexibility and strength.

CircEsteem Camp helps children develop self - confidence, self - esteem, physical awareness, and an understanding of the potential they possess.

Things such as breathing, yoga and daily mantras all contributed to the calm mind and physical awareness that I held through my pregnancy.

Just like other pregnancy classes, yoga for expectant women is a multi-faceted exercise that is conducted to encourage focused breathing, mental and physical awareness.

In addition to these better - known facts, it also helps the baby to develop muscles, balance and physical awareness.»

Sexuality is sensation and sensuality, connection and physical awareness all rolled into one.

I'd love to develop that kind of physical awareness, but you've got that on the social, emotional front as well.

Practicing actively, with conscious intentional effort, improves mental and physical awareness, and deepens self - realization over time.

With an extensive background as a competitive athlete in the field of synchronized swimming, Shannon uses the integrity of the Pilates method to challenge and inspire while enhancing overall fitness and physical awareness.

The oracy framework — linguistic, cognitive, social - emotional, and physical awareness — is embedded in every classroom.

Improvisation can bring about myriad benefits to people of all ages, and has been proven to help with a number of skills including communication, decision making, working as a team, social interaction, confidence, active listening, physical awareness and helping with anxiety.

The three dimensions of intuition were explained as; physical awareness, emotional awareness, and making connections [31].