Sentences with phrase «physical balance during»

My blog was originally started as a way to help find some spiritual and physical balance during a really traumatic time (I had a ruptured disc and no health insurance).

Not exact matches

He played football during the day and painted portraits in the evenings, balancing his obvious physical acumen with a creative gift in much the same way he still does today.
These materials could help coaches become more aware of energy balance in youth sport and emphasize ways to organize and structure practices and events to maximize physical activity, limit sedentary time, and promote healthy eating during youth sport.
During each three - week residential session, participants learned about interventions to aid weight loss, including eating a balanced, calorie - restricted diet, physical activity, talk therapy and nutrition education.
When time was short, just sitting on my mat during the late night conference calls seemed the physical and mental magic carpet ride to balance.
By focusing on balance exercises during the General Physical Preparedness Phase, I have been not only deconstructing my technique in basic lifts such as the bench, squat, deadlift, kettlebell snatches and cleans, etc..., I have also been working on joint stability, abdominal strength, and postural imbalances.
For menopause, by learning the effect of the hormones, you can apply practices to support balance when the hormones are not being produced and use natural treatments to alleviate symptoms you may experience prior to or during menopause so that you can have that control over your mental and physical health.
During your evaluation, your physical therapist will look at your alignment, range of motion, strength, balance, footwear, and dance technique to best understand the cause and contributing factors related to the pain or difficulty that you are experiencing.
Healthy competition relies on the brain to balance the physical, chemical, and mental efforts used during training and racing.
Many people find that they sleep better and are more able to find balance amidst the physical, mental and emotional changes that come during pregnancy.
This means the correct balance of water and electrolytes, primarily salt, during physical activity.
We at Trinetra Yoga, have designed and come up with a well balanced yoga program for corporate professionals with an idea of working very closely with every employee during the sessions and enhancing their knowledge, flexibility of postures, physical strength and endurance and giving them mental relaxation with many yogic techniques.
EnerEssence II meets the increased nutritional needs caused by physical stress and changes during menopause and supports hormonal balance, helping to make your transition a smooth one.
When you look at sports and physical activities (like hiking and walking), most are done standing up, so the best way to strengthen the glutes is during standing exercises like squats and lunges and 1 leg balance exercises.
Hydration and fluid balance have a direct impact on physical performance and beverages that include sodium and other electrolytes improve fluid balance and electrolyte levels effected during exercise *.
It is unknown whether higher physical exhaustion observed during sleep loss in our study will translate to lower physical activity levels and more positive energy balance in the social — behavioral environment, as suggested by other laboratory findings (37, 38).
A balanced, nutrient - dense diet will replenish the vitamins and minerals lost during physical activities and encourage peak physical performance.
Keep in mind that all electrolytes work together to maintain fluid balance in the body at rest and during physical activity, so be sure to educate your clients on all electrolytes, rather than focusing on only one or two.
For example, nitrogen balance and basal metabolic rate were preserved in premenopausal women who consumed a higher protein diet (1.4 g · kg − 1 · d − 1) during a 10 - wk period of negative energy balance induced by dietary restriction coupled with a modest increase in physical activity (15).
Examples of work or tasks include, but are not limited to, assisting individuals who are blind or have low vision with navigation and other tasks, alerting individuals who are deaf or hard of hearing to the presence of people or sounds, providing non-violent protection or rescue work, pulling a wheelchair, assisting an individual during a seizure, alerting individuals to the presence of allergens, retrieving items such as medicine or the telephone, providing physical support and assistance with balance and stability to individuals with mobility disabilities, and helping persons with psychiatric and neurological disabilities by preventing or interrupting impulsive or destructive behaviors.
These are gentle and powerful therapies during which the healer sends subtle energy through his / her hands to promote physical as well as emotional balance and healing.
Provides physical assistance during patient treatment with bed mobility, balance, transfers... Applies cold pack when directed by therapist or therapist assistant.
Try to eat as balanced as you can for optimum mental and physical well being during this time period.
a b c d e f g h i j k l m n o p q r s t u v w x y z