Sentences with phrase «physical exercise habits»

Not exact matches

It is the primary function of physical education to build habits of exercise that will serve throughout life to supply the need for healthful bodily exertion.

Being disciplined in ones spiritual life is regarded as a good thing, just as being disciplined about ones health habits, weight, physical exercise, mental health and use of time is a good thing.

As the child grows and matures, it is that physical competence that makes exercise more likely to become a life - long habit.

Too much time sitting promotes poor eating habits and lack of physical exercise.

In addition to the physical component of the program, team members have been provided weekly fact sheets on topics such as the benefits of drinking water, how to read nutrition labels, the effects of consuming sugary beverages and combating diabetes and obesity through proper eating habits and physical exercise.

In one of the few studies to assess physical activity and cognition over a long period, the researchers began in 1990 to track the exercise habits and mental abilities of 295 men ages 70 to 90.

But far beyond the physical were the nutrition and exercise habits and education I took away home with me.

Although dieting and exercise are not needed for this process to occur, altering lifestyle habits by eating healthier food choices and increasing physical exertion through exercise will significantly improve the results.

The «Fitness & Exercise Program» is very helpful in structuring regular habits of physical exercise to achieve a long, healthy life that you can be proud of.

Adopting good sleep habits, reducing caffeine intake, exercising regularly, and having a social support system are just a few of the strategies that may ease physical and psychological stress.

Were it not for OCD, I may have never adopted exercise as a resolute habit in my daily life, a habit whose benefits are objectively good for me and go well beyond anything physical.

There are other factors that can influence a lesser - than - ideal output of human growth hormone, like improper sleeping habits and little to no regular physical exertion or exercise, as well as poor nutrition.

On the other hand, many people have lost weight and improved physical fitness simply through dietary modification and no change in exercise habits.

The deeper you move into the understanding of Surya Namaskara as a mindfulness and physical exercise routine, the more distant can you grow of unwholesome habits, like the consumption of junk food, excessive sleep, or indulgence in addictive habits?

As is the case with many health - related habits, including physical exercise, she said, «You'll be healthier if you've been doing the right thing for a long time.»

Dr. Cutler and the staff at Cutler Integrative Medicine will spend time with you discussing your medical history, genetics, lifestyle, sleep patterns, physical exercise regimen, and mental health habits.

In order to experience satisfactory progress within short periods of time, it is essential that the patient adopts healthy eating habits and improves his / her body's metabolism by partaking in regular physical exercise.

We all know that stress is a part of life and that we must learn to manage through the best means possible, whether it is by getting more sleep, creating healthier eating habits and eating clean whole foods, or getting enough physical exercise during the day.

Included: Descriptions of physical education programs that stress fitness, health awareness, and lifelong exercise habits.

Based on my personal experiences, I have developed a comprehensive health program that comprises healthy eating & lifestyle habits, simple physical exercises, mental, emotional and social health, and a Daily Five Minutes of practice.

Sometimes it can be helpful to get another perspective on ways you can optimize your budget, get enough physical exercise, cover your family with appropriate insurance, and fine - tune your spending habits to help set yourself up for a bright future.

Other considerations include your dog's diet, level of exercise, behavioural habits, previous physical or emotional trauma, existing health concerns, and overall lifestyle.

This usually requires more physical exercise, eating habit changes and possibly high cholesterol prescription medication.

Dog Trainers teach dogs manners by enforcing commands, giving treats, correcting bad habits, offering mental stimulation and overseeing physical exercise sessions.

Common work activities seen on a Dog Trainer resume are teaching commands, giving treats to enforce positive behavior, correcting bad habits, offering mental stimulation, and overseeing physical exercise sessions.

Usual work activities performed by these teachers are promoting physical activity, organizing games, instructing on proper exercising and eating habits, and coaching sports teams.

Carers completed a comprehensive survey about their children aged 4 — 17 years outlining their physical health, nutritional intake, exercise habits and development.

The long - term role that parental encouragement and attitudes about fitness and exercise play in adolescents» physical activity and sedentary behavior habits remains unclear.