Sentences with phrase «physical health benefits of»

We will start by looking at the physical health benefits of dog ownership and companionship followed by a look at their contribution to better mental and emotional health outcomes.

The physical health benefits of keeping a cat indoors should be weighed against the potentially negative psychological (and possibly negative physical) health effects on the cat's behaviour.

The foundation made a contribution to support HABRI's research on the mental and physical health benefits of owning a pet.

From my perspective, it seems strange that the mental and physical health benefits of mindfulness are routinely celebrated, but the «financial health» benefits of mindfulness are hardly discussed.

The physical health benefits of the activity are obvious.

The physical health benefits of practicing yoga regularly are well known.

Not exact matches

Pursuing a career as a freelancer also offers many of the same «lifestyle benefits» that people normally associate with entrepreneurs — from the ability to control the type of work you do and time spent working to the potential for higher earnings and improved mental and physical health.

Indeed, research has found that meditation has a number of mental and physical health benefits, from improving memory to increasing compassion to boosting the immune system.

«There's this real movement to making emotional and physical health more of an explicit part of the employee benefits,» he says.

Another benefit of reading physical media instead of digital media is the effect it has on your health.

Employee wellness programs focusing solely on physical health are a thing of the past, says Brian Misso, senior writer for Benz Communications, an employee benefits consulting firm.

Good physical health requires actual effort, before we see results, yet no one seems to argue that the health benefits of a healthy lifestyle are mythical.

Mindfulness is sold to the American public primarily on the strength of its supposed mental and physical health benefits, including stress reduction.

(From a personal communication) Research studies reveal that various forms of meditation and relaxation produce significant changes in body chemistry, blood pressure, and oxygen consumption that probably benefit physical, mental, and spiritual health.

The potential health benefits of the sweet potato sporamins in helping prevent oxidative damage to our cells should not be surprising since sweet potatoes produce sporamins whenever subjected to physical damage to help promote healing.

We always look for the health benefits of food for our physical well being and quite often neglect the food stuffs that our brains need to function at their optimum.

The health benefits of green coffee bean extract are real and can improve both mental and physical performance.

While physical activity in youth should be promoted because of its desirable benefits in terms of health and body composition, the emphasis should be on moderation and the focus should be on skill development, fitness, and general health, rather than development of a muscular appearance.

Although current science is not complete, it appears that, as with adults, the total amount of physical activity is more important for achieving health benefits than is any one component (frequency, intensity, or duration) or specific mix of activities (aerobic, muscle - strengthening, bone strengthening).

Youth can achieve substantial health benefits by doing moderate - and vigorous - intensity physical activity for periods of time that add up to 60 minutes (1 hour) or more each day.

There is also, however, significant benefits that have to do with the actual physical health of the mother and baby!

There are innumerable physical and mental health benefits of playing sports.

However, the benefits of breastfeeding not only for your baby's long - term health but also for yours far out way the negative physical changes.

In addition to the direct health benefits of exercise, by engaging in physical activities we become more attune with our bodies which obviously carries great advantages during pregnancy and childbirth.

A well - established, robust body of research underscores the health benefits, physical and psychological, of offering support to others — social, financial or otherwise.

Laughter is also part of the way we naturally release stress and tension from our bodies, and there are many physical and emotional health benefits too.

The overall benefits of an infant carrier include promoting the baby's physical development and happiness, security, communication and an added bonus: Parental health!

In fact according to Healthy Child, «The benefits of co-sleeping are enormous as co-sleeping positively affects a baby's emotional and physical health.

Read more about The Health Benefits of Physical Touch

Whether you are an advanced yogi or never did any yoga before, regular practice of prenatal yoga (yoga modified & specific for pregnancy) has numerous benefits in pregnancy, birth, postpartum & throughout life, & even helps your baby's physical & mental health & development.

The benefits apply to a wide range of factors — life expectancy, physical and mental health, education, social mobility, happiness, trust, crime — and to all social groups.

«We know there is a small group of benefit claimants without the major physical or health barriers to work associated with incapacity benefit - who live in areas where there is no shortage of vacancies, particularly for low - skilled jobs but who nonetheless remain on benefits for long periods of time,» he said.

It was also one of the first Medicaid Redesign Team initiatives to integrate physical and behavioral health care, and transition benefits that had previously been carved out of managed care.

Although the correlation among healthful diet, physical activity, and CVD incidence is strong, existing evidence indicates that the health benefit of behavioral counseling to promote a healthful diet and physical activity among adults without obesity who do not have these specific CVD risk factors is small.

All persons, regardless of their CVD risk status, can gain health benefits from healthy eating behaviors and appropriate physical activity.

«Our study findings suggest that the majority of young and middle - aged to old adults underestimate the intensity of physical activity that is required to achieve health benefits,» says Professor Jennifer Kuk, School of Kinesiology and Health Schealth benefits,» says Professor Jennifer Kuk, School of Kinesiology and Health ScHealth Science.

The researchers point out that high school sports offer clear benefits of physical fitness on cardiovascular health, and some studies also have suggested a possible protective effect against later degenerative brain illness.

«You get a nice array of health benefits by doing five hours of light physical activity per week,» said Cardinal, who is a national expert on the benefits of physical activity and a co-author of the study.

«Above all, we do not want to create the impression that walking to school is bad for children's health because the opposite is true: walking or cycling to school, which builds physical activity into the child's daily routine, has health benefits that far outweigh any negative impact of air pollution» explains Jordi Sunyer, head of ISGlobal's Child Health Programme and co-author of the health because the opposite is true: walking or cycling to school, which builds physical activity into the child's daily routine, has health benefits that far outweigh any negative impact of air pollution» explains Jordi Sunyer, head of ISGlobal's Child Health Programme and co-author of the health benefits that far outweigh any negative impact of air pollution» explains Jordi Sunyer, head of ISGlobal's Child Health Programme and co-author of the Health Programme and co-author of the study.

«And the use of this technology could benefit their mental and physical health over time.»

While the health boost from regular physical activity is undisputed, the benefits of vitamin D supplements haven't yet been proven for heart health.

Health benefits associated with regular physical activity include protection from cardiovascular disease, type 2 diabetes and different types of cancer.

But the researchers on the new study wanted to know what the minimum threshold was — the lowest amount of physical activity that could still provide health benefits, said Dr. Srinivasan Beddhu, a kidney specialist at the University of Utah School of Medicine in Salt Lake City and lead author of the new study.

We're not saying there's anything fraudulent about many of the mental and physical health benefits claimed by practitioners of modern yoga, however.

«Regular physical exercise has long been shown to have heart health benefits, and now we can say exercise also may help improve memory for people with mild cognitive impairment,» says Ronald Petersen, M.D., Ph.D., lead author, director of the Alzheimer's Disease Research Center, Mayo Clinic, and the Mayo Clinic Study of Aging.

Sparked by Richard Louv's book on Nature - Deficit Disorder, many organizations, agencies, teachers and the White House have made the push to get people outside for the benefit of their mental and physical health.

«The challenge remains to translate existing and future knowledge into interventions to improve social relationships for the benefit of physical and mental health,» wrote Dunkel Schetter, of the University of California, Los Angeles.

The study found that exercising after meals delivered a greater benefit from physical activity, resulting in significantly lower blood glucose levels, and suggesting that the timing of PA may confer significant additional health benefits on top of those provided by the activity itself.

«The purpose of our study is not to discourage children and adults from participating in sports because we believe the mental and physical health benefits are great,» Bieniek says.

«Our daily lifestyle physical activities are supportive of brain health, and adults of all ages should continue to try and increase lifestyle physical activity to gain these benefits,» Halloway said.