Sentences with phrase «physical needs for rest»

Yet I see so many people who try to be successful but then neglect their basic physical needs for rest, for sleep and for healthy foods.

Not exact matches

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

Some helps give bones their physical structure, while the rest is found on the surface of the bone where it is stored for the body to draw upon as needed.

So if Arsenal manage to have more physical monsters like them, they just need to score a very quick goal, then defend for the rest of match.

Allowing concussed athletes the physical and cognitive rest they need in order for their brains to heal and to gradually return to a full school day («return to learn»);

Whether they've suffered a concussion, a broken bone, or a sprain or a strain, kids will need medical treatment and physical rest (as well as cognitive rest, for head injuries).

Prescribing the physical and cognitive rest concussed athletes need in order for their brains to heal and gradual return to a full school day («return to learn»);

Take - away message: eat as much protein as your body needs for repair and recovery, eat a little more if you want to put on muscle, and then take in the rest of your calories from healthy fats and vegetables, with limited fruits and carbohydrates for fueling intense bouts of physical activity.

However, Resting Metabolic Rate accounts for approximately 65 - 70 % of your total daily calorie needs, but it is also dependent on age, physical activity, gender, environment temperature, genes, body composition (muscle to fat ratio), dieting, fasting.

While rest is probably the best cure for your achy feet, the amount you need is dependent on the intensity of your exercise and your physical fitness.

Some helps give bones their physical structure, while the rest is found on the surface of the bone where it is stored for the body to draw upon as needed.

For one, I am probably preaching to the choir, but we know that our muscles need rest in order to repair and therefore get stronger following physical exertion.

Going forward, the Subcommittees would: 1) work with USDA to generate tables of nutrient contributions for each of the various food types for each of the patterns so that it could formulate alternative strategies for any one individual nutrient; 2) review the literature on the contribution of dairy and calcium and physical activity in early life; 3) consider whether decreasing the recommendation of fiber in the younger age group would alter the ability to meet the DRI for other nutrients; 4) look at what flexibility or specificity is needed within the fruits and juices group; 5) make iterations to the food patterns to address special needs identified at this meeting, such as individuals who do not eat legumes, are lactose intolerant, or are vegetarians; 6) consider supplements for the elderly with regard to B - 12 and vitamin D, in particular; and 7) look at the rest of the nutrient DRI achievement after the iterations from the Fatty Acid Committee, looking at 25, 30, and 35 percent of the calories as fat.

Activity through play is most effective with obese cats as, in addition to burning calories, it increases muscle mass, increases resting metabolic rate, improves mobility and mental stimulation, and often improves the cat — owner bond.10 Owners should be encouraged to increase their cat's activity level at home gradually, based on its needs, starting with 5 to 10 minutes per day of low - intensity activities for sedentary pets (e.g., walking).22 Creativity in activities, such as incorporating food - dispensing toys, placing meals in different parts of the house, and using interactive toys, laser pointers, and electronic mice can also be helpful with a long - term weight loss program.22 Any increase in physical activity is likely beneficial for a cat of any weight.

You should be willing to make a fifteen - year commitment to a new pet, providing it with whatever it needs for its physical, mental and emotional well - being for the rest of its natural life.

The dog learns not by tightening real tight but a gentle pressure not to pinch or hurt dog, the rest of training after established collar is on is communicating with the prong, slight up / down motion... having a serious conversation with the prong collar is only necessary at extreme point, lunging to kill a dog or persons extreme and there is no treat or tone or action that stops dog already at a 10 then a calm leash correction and removing dog away from distraction to the other side of dogs thresh hold 6ft to across the street and repeat getting closer and of course treats and a «GOOD» is needed when a job well done Now, I also work with a Old English Bull Dog named Zoey who had to go 2 months to physical therapy for her knee she had surgery on a yr ago and I used a harness by Halti, they said no good, and a flat collar is no good on these kind of dogs.

«He has already undergone several operations including one for a blood clot on the brain, he needs physical therapy and will have to manage the consequences for the rest of his life.»